LISA RASMUSSEN MFA
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What if ... your life is and was a Mystery School? Make Things Know Thyself. Dwell in that possibility.
~ Lisa Rasmussen MFA

October 2020: Anam Cara Art & Soul Retreat Meath County, Ireland

1/21/2020

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Anam Cara Art & Soul Retreat Meath County, Ireland 

October 16th-21, 2020 With Lisa Rasmussen & Sinead Holly Woodnutt

Register at HERE #transformative #destinationretreat #ireland #artandspirituality #sacredsites

Open HeArt seekers are you hearing the sacred roar of the Emerald Island.


Do you want to awaken your extraordinary and limitless potential to co-create your life and your Art with a fearless heart?

Are your yearning to ignite your sacred and creative Celtic fire of myth, magic, and mystery within your Soul? Do you desire to embody and co-create with the ancient Irish Goddess and Gods, whilst traveling within your inner worlds, into the thin places, and through the ancient landscapes of the lush fertile lands of Ireland?

Do you want to deeply connect with Spirit of the land of Ireland--- activating the wisdom of your ancestors, the magick of your inner shaman, the divinity of your inner Goddess, the feminine power of your inner sacred light warrior, and the joy of your inner child? Do yearn to journey and create deep connections with an enchanted and intimate circle of heart centered radiant beings, who quest to live a wildly abundant life?

If your Soul says YES!

Join us for this adventure of a lifetime & discover for yourself the magic of Ireland’s great heart. We will walk in the footsteps of our ancient ancestors and meditate in the UNESCO sacred site of NewGrange. It is a grand astro architecture passage tomb that was built by very sophisticated people during the Neolithic period, around 3200 BC, making it older than Stonehenge and the Egyptian pyramids.  While there we will connect with Goddess Boann, who is said to reside in the womb/mound of Newgrange with her lover. We will celebrate, dance, play, and make art with the Fairy Folk, Cerrunos (the GreenMan) and the Devic Kingdom as we walk the sacred grounds of the Institute of Transpersonal Shamanism and at the fairy rings of Loughcrew. We will trek through the ancient Hill of Tara, which was the high seat of the ancient Celtic Kings~ igniting our heArt chakras through making art, journaling, and connecting to the torus heartbeat of this sacred site/womb of the Earth Mother Goddess, Danu. We will embody our Sacred Warrior of Light, the Irish Goddess Morrigan at the castle of Trim, through Art and creating our new story and mythology. We will climb to our highest potential, as we ascend the ancient hill of Slane. Together we will build a sacred cauldron of Anam Cara, transformation and interconnection. Through these rich and tantalizing experiences you will clarify your dreams, build bigger ones, and align with your creative powers. Our home and anchor for these six days will be at the magical and high energy Dunderry Park, which is home to the Transpersonal Institute for Irish Shamanism. Just by being there, through osmosis you will absorb much of the ancient wisdom and teachings.

Sinead and Lisa your hosts, guides, and facilitators have crafted and curated a multi-sensory exquisite Retreat. In hopes of activating and expanding your heArt, which will lead you into a more enchanted, meaningful, and art filled life. Their wish is for the tapestry of your life to  glow with the vibrant colors of the rainbow. As well as to awaken, that you are a star, but together-- we as a group when we unify become an empowered constellation. They have joined together to teach you new rituals, new ways of connecting to nature, new ways to create, new ways of traveling, new ways to see and BE in the world.

Magical Curated Experience
Each day we will open our circle with a Goddess archetype from Ancient Ireland with the Harmonia Art, Essential Oils, Meditation & Yoga Practice. We will journey to a sacred site with our art journals, watercolors, and embody the site through our art and consciousness. There will be meditative quiet time for you to travel into your inner worlds and walk the grounds. After dinner we will evoke the faery folk thru art workshops, storytelling, and open studio. You can blissfully end your evening snuggling up to the fire.

“Every workshop is a community of craft.” ~ Eavan Boland, Irish poet.

  • October 16, 2020 Day 1: Preschedule airport pick up.
4:00 pm Calling our Ancestors: Opening our Circle, walking the sacred grounds at Dunderry Park, Celebratory Dinner, and New Moon Art Ritual & Meditation. Creation of our Ancestor Altar. Workshop:Harmonia Art As A Spiritual Process, Letting go of Fear, and Bringing UnBounding Potential with the Archetype of the Sacred Warrior Morrigan and Triple Spiral. Painting & essential oil workshop.
  • October 17, 2020 Day 2: Day Trip to magical dolmens in Loughcrew
  • October 18, 2020 Day 3: Day Trip Hill of Tara & Holy Well. Artist Studio visit at the Hill of Tara. Artist Courtney Davis. After dinner we will journey to the quaint Irish village of Trim to connect with the famous castle and to have a night a classic Irish pub. 
  • October 19, 2020 Day 4:Day Trip New Grange (Brú na Bóinne), Dowth, and Knowth
  • October 20, 2020 Day 5: Day Trip Trek the Hill of Slane, walk around the ancient city, and Castle. Celebration Dinner, and Sharing of Art and Transformation.
  • October 21, 2020 Day 6: Closing Celebration, Drop off at the airport & *Optional Classic Dinner and Irish Music & Dance in Dublin. Extra fee.
Added Features: Field Art Journal, You will  make a series of magical artworks, Learn about the Goddesses of Ireland, Learn about Irish History and Arts & Culture, Our Chef will create farm table local yummy Vegetarian Meals, Learn an new integrative Self Care Practice, Form deep meaningful bonds.
Retreat Does Not Include: Flights, Xtra Meals etc



"This enchanting Retreat has been crafted for your ultimate Soul Care and Self Care. Your Anam Cara ~ Which is Your Soul's best friend, which is who You Are!
That magical and mystical radiant being of Light and Love, which is your I AM PRESENCE.
Awaken to Your Brilliance! Deeply listen to the aMazing power of your intuition and to the messages of the higher powers, including ancestor and Divine energies. Dance with your own Divinity! Create, Create is the mantra of the Universe."
~Namaste, Lisa Rasmussen


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Are you looking for your Soul Mate? Guess What It Is An Inside Job!

1/29/2019

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Are you looking for your SoulMate, that Divine Companion and Lover that completes you?

In his allegory,” The Symposium, Plato has Aristophanes present a story about soulmates. Aristophanes states that humans originally had four arms, four legs, and a single head made of two faces. He continues that there were three genders: man, woman and the "Androgynous", each with two sets of genitalia with the Androgynous having both male and female genitalia. The men were children of the sun, the women were children of the earth and the Androgynous were children of the moon, which was born of the sun and earth. It is said that humans had great strength at the time and threatened to conquer the gods. The gods were then faced with the prospect of destroying the humans with lightning as they had done with the Titans but then they would lose the tributes given to the gods by humans. Zeus developed a creative solution by splitting humans in half as punishment for humanity's pride and doubling the number of humans who would give tribute to the gods. These split humans were in utter misery to the point where they would not eat and would perish so Apollo had sewn them up and reconstituted their bodies with the navel being the only remnant harkening back to their original form. Each human would then only have one set of genitalia and would forever long for his/her other half; the other half of his/her soul. It is said that when the two find each other, there is an unspoken understanding of one another, that they feel unified and would lie with each other in unity and would know no greater joy than that.”[3]

I first heard about the ancient Greek story of why we all are searching for our Soul mates in my Greek Mythology 101 class in undergraduate school. The professor explained that from Plato’s dialogue this is why all are seeking another person, someone externally to make a us whole again. We are searching for our other half. Our society and media convinces us it is another person. At the age of eighteen, it made a lot of sense. As I was romantically searching for my knight  in shining armor, the “One.”

I do know as woman, we are conditioned from movies and love songs to believe that our Soulmate is the classic, “knight in shining armor.” He will swoop us up and he will rescue from this scary postmodern world. Although, if you look around at the state of our relationships, many are very toxic and produce even more misery. As many us thought (me included) we found our perfect knight and then soon after that found out he was a tormented soul. That then transformed into our tormentor. The person we thought was our other half was not the one.  To underline that, statistics have found that in American one in four women will experience severe violence by an intimate partner in their lifetimes. I don't believe that your true Soulmate would torture  you. As well as about 40% to 50% of married couples in the United States divorce, according to the American Psychological Association. The divorce rate among those who remarry is even higher. This finding your true Soulmate, your other half is not an easy task. But we all keep on searching.

I would like to offer you a new perspective and who I found out it really is your SoulMate, thru the lens of Harmonia. The Harmonia practice that I created is an Epic Self Care practice that brings balance, harmony, unconditional Love, embodied spirituality, and wholeness in your Being. It comes from my life long journey of healing and seeking higher states of consciousness.

Today on my 10,000 steps of gratitude ocean meditation, I downloaded a knowing about who really is our Soulmate. While walking and connecting my breath with Mother Nature, Plato’s allegory came into my consciousness. I thought about the myth as a metaphor. If at one point, we as humans were powerful and whole. In this power--metaphor, we had both the masculine and feminine within us and in this state of being we were stronger than the gods. Then the god Zeus (the patriarchy) wanting to oppress us ripped us apart. At that moment, we as beings become lost and fragmented.  As I was walking on the beach in the zone and felt a complete oneness with Gaia and the Cosmos. Then just like a lightening bolt my intuition said .. "so our other half is not another person, but it is "US" that we need to unify with." My heart and felt huge in this knowing. It is our return to wholeness, that brings back balance and harmony into our inner and outer worlds. We all have masculine and feminine energies within us. When you bring those two fragmented parts of ourselves together, I feel we have found our Soulmate. You are your own Soulmate. You are your eternal Divine Companion and Divine Lover. It is like the energies of Yin and Yang. The inseparable and opposites within us. Carl Jung called this state of being individuation. He said, individuation is a holistic integration of the psyche, the union of anima and animus within. Individuation has a holistic healing effect on the person, both mentally and physically.

I think once we embrace this knowing, that the other half of your Soul is within you. Once embody your wholeness,I know you will find a wonderful partner and lover to share our lives with. (I did) Once we build a beautiful healthy, holistic, and loving relationship with ourselves, I feel we will attract a supportive person in our lives. Through this process, we will manifest a heart centered community to support all of our Soul's journeys.  Where everyone is whole and complete within their Selves. Our relationships with others will amplify our Soul's growth, evolution, and potential. Through this unification of our Soulmate within, we will be empowered to light up every room we walk into. Our vibrations will be higher, we will be walking in the sunshine of unconditional Self Love. We will inspire others to become whole and to radiant brilliant beings, like the Stars they are. Together as we shine and collaborate brightly, we will become Constellations of transformation. This new paradigm of Self Love will be numinous
in unity consciousness, reverence for all of Nature, and benevolence for humanity.

The minute I heard my first love story I started looking for you, not knowing how blind I was. Lovers don’t finally meet somewhere. They’re in each other all along. -Rumi

So contemplate and imagine where is the other half of you?  When did it become fragmented from your Soul? Was it trauma or societal conditioning? Or both? Are you wanting it back in your life?

Welcome Your Soulmate in Your Life.Let’s embody this…

“The discipline of creation, be it to paint, compose, write, is an effort towards wholeness.”
― Madeleine L'Engle

Calling in Your Soulmate Harmonia Practice/Workshop

Supplies 1. Do terra: Sandalwood Essential oil: Sandalwood is healing, grounding, and is said to awaken your sensuality and open you up for unconditional love. 2. Print out Harmonia Workshop Mandala Template 3. Oil pastels 4.  Paper and pen 5. Rose quartz crystal and amber stone

Create an Intentional and Sacred Space To begin the process create a sacred creation space. Light a candle, diffuse essential oils, and gently breathe into your heart space. Create a sacred site with your supplies in arms reach.

Print out the template below and I will lead you through the experience HERE. (TBA announced video soon.) Or schedule a one on one Skype session with me today. The process is 90 minutes for only $66. E-mail me at [email protected] to get on my schedule. We will also discuss the power of essential oils in your daily rituals. Also, that Art is really your Super Power! If interested in working with me, click HERE for more information on my FLOW:Creative Life Coaching. Which incorporates Harmonia into the sessions.

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The Harmonia Practice and Doterra Essential Oils

9/26/2018

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Do you Love Essential Oils?
Are interested in having a more holistic lifestyle and learning about the use of plants for your well being and health? Are you wanting to learn DYI yourself skin care, cleaning products, and so much more?
Are you interested in making extra income?


***Schedule your an essential oils Harmonia free consultation session at [email protected]

With your purchase of doTerra, I will teach you Harmonia 101.  With your purchase you will receive a free Harmonia 30 minutes session. I will teach how to incorporate essential oils in to your creative practices. As well as the basics of essentials oils. Your session comes with a free Harmonia and  holistic goal setting worksheet.

About Harmonia:
Learning to Glow & Flow with Harmonia & Do terra Essential Oils
. A Self-Care Practices for a Healthy Mind, Body, and Soul 


Dive deep within and discover a new modality of self care.  Learn strategies for stress management, life - work balance, and success. Learn to listen to your heart. Learn the empowering basics of essential oils for your emotional and physical well being. As well as discover Harmonia, an effective self care process that unleashes your creativity and magnifies your hearts desire through the interweaving of seven plus transformative tools. This practice is for artists, life coaches, instructors, creatives, entrepreneurs, and anyone who wishes to enhance their own well being and their clients in natural way. Through this potent process gain new perspectives, radiance, and inspiration and achieve a new outlook on balancing the many competing aspects of life

Upon Mother Earth (Gaia) Everything is on Purpose!
This amazing planet "HER" we live on, is a  magical self regulation ecosystem of wellness and healing. Intuitively we reach out plants to settle symptoms, ease ailments, and infuse our bodies with well being. Integrating essential oils into your daily life enhances your health and verve.


Essential oils contain volatile aromatic compounds – which are tiny organic molecules that serve a variety of protective, reproductive and regenerative purposes.

Harmonia Essential Oils is inspired by the Goddess Harmonia. In Greek mythology she was the Mother of the Amazons. Which were a tribe of powerful female warriors. Harmonia Essential oils holistic mission is to empower all women to tap into the ancient wisdom of essential oils. Returning and revering Gaia. Embracing HER gifts, their true nature and well being.

Harmonia do Terra, Wellness Advocate, & FLOW Coach: Artist, Arts & Healing Practitioner -Lisa Rasmussen MFA lives in Santa Monica and takes daily meditative walks on the Beach. She in on Heroine's Journey
I empower women to lead courageous lives through Creativity & Art
www.harmoniainstitute.com
Lisa is also Art Alchemist, Tree Hugger, Cat Lady, Mystic, Foodie, Thalassophile (Lover of the Sea) Sacred Site Wonderjunkie

Create Your Own Home-Based Wellness Business
Become a doTerra Wellness Advocate. Read about how you can partner with doTERRA essential oils, with myself as your mentor in creating a beautiful home-based wellness business.


I invite your to take a seat at the Harmonia Teams Table
Step-by-step instructions on how to do that are below. I recommend starting with the Home Essentials Kit (you’ll get the 10 oils we believe every home should have, plus a diffuser).

To begin purchasing and using Doterra essential oils.
 Besides the physical and emotional healing and well being benefits, I have found that I am saving money on not buying expensive skin creams and cleaning supplies. Doterra offers a huge recipe guide for DIY products. You can check them out HERE.

** Step-by-step instructions on how to sign up are below.
To begin and sign up

I recommend starting with both the membership fee of $35 is covered in both kits
  • Home Essentials Kit (you’ll get the 10 oils we believe every home should have, plus a diffuser). Which is at this link HERE (it contains Frankincense, Lavender, Lemon, Melaleuca, Oregano, Peppermint, doTERRA Breathe®, DigestZen®, doTERRA On Guard®, Deep Blue®(5 mL bottles)
    Petal Diffuser, The doTERRA Essentials Booklet

  • Family Essentials kit which is at this link HERE (it contains Lavender, Lemon, Peppermint, Melaleuca, Oregano, Frankincense, Deep Blue®, doTERRA Breathe®, DigestZen®, doTERRA On Guard® (5 mL bottles)
    Peppermint Beadlets, doTERRA On Guard® Beadlets, The doTERRA Essentials Booklet

  • If you need a diffuser. See on Amazon HERE

  • If you chose to just pay the membership for $35 I would suggest Peppermint, Lavender, Copaiba, OnGuard

IF YOU CHOSE THE  HOME ESSENTIALS & OR THE FAMILY ESSENTIALS KIT IT CONTAINS:
Click HERE for Essential Oils 101.
Amazing uses for the oils that are included in your Home Essentials Kit and some of their uses.

Peppermint: Cools body temperature, energising, settles upset tummy. This is also great to add to water and to brush your teeth with. Click HERE  for 35 remarkable benefits and uses for peppermint oil

Lemon: Detoxifying, no-tox cleaner, purifies air, great for focus, delicious in salad dressings. Click HERE for 10 of the greatest benefits and uses for lemon oil.

Lavender: Calming to the nervous system, soothes irritated skin, promotes restful sleep. This is a wonder oil. Great to create a skin care product with coconut oil. Click HERE for the amazing benefits and uses for lavender oil.

Oregano: Nature’s antibiotic! You can also use this to cook with and to clean with. Click HERE for the top 21 benefits and uses for oregano oil.

Tea Tree: Great for bites and stings, blemishes and can be used as an insect repellant. Super for gum and teeth health to. Click HERE for 14 benefits and uses for tea tree oil.

Frankincense: Fights inflammation, incredibly beautifying and anti-ageing for the skin, promotes cellular regeneration. The wonder oil. Click HERE for the healing benefits of frankincense.

Doterra Breathe: Respiratory blend, clears airways, great support for asthmatics, energising. This perfect clear allergies and stuffiness. Uses
  • Diffuse, inhale directly from palms, or rub on chest or feet when seasonal and environmental threats are high.Use when outdoors to minimize the effects of seasonal threats. Diffuse at bedtime for a restful environment.
Deep Blue: Apply topically for muscle and joint pain. Wonderful for aches.

OnGuard: Protective blend - wards off bacteria, protects the immune system and loads the body with antioxidants. You can create cleaning products this as well. Safe and natural cleaning recipes HERE. I also use this for teeth and gum health. Great when  you are feeling a little bug coming on.

DigestZen: Digestive blend - promotes healthy digestzen, settles heartburn, bloatedness, cramping and nausea. This really works.

Some Recipes
When mixing the oils always use glass containers. For little bottles you can find them on Amazon HERE. These are also fun for gifts as well.

**Back pain relief essential oils: Peppermint, Cypress, and Frankincense mix with coconut oil either fractured (See HERE  for fractured coconut oil or use regular)

** For amazing firming and anti aging skin oil use
  1. Jojoba oil mix in 10 drops each of Cypress oil and Geranium oil, 7 drops Frankincense oil to buy Jojoba oil from Amazon click HERE.
  2. Jojoba oil Sandalwood oil 5 drops each of: Geranium oil, Lemon oil, Frankincense oil, Myrrh oil, and Rosemary oil
  3. Click HERE for Food recipes
  4. Click HERE for DIY Skin care and body products.
With Doterra you do not just receive the oils you get guidance, education, and support. Doterra Online Education is HERE.

When you become part of DoTerra with Harmonia you will get
  •  Welcome email with a gorgeous PDF outlining the basics on how to get started
  • 150 Uses for Your Home Essentials Kit PDF
  • 30 minute Harmonia Wellness Consult with me. We’ll make sure you have the oils you need and that you’re getting the most of of your membership.
  • Access to our Wellness Essentials Tribe Facebook group, where people share their experience with the oils on the daily.

HOW TO BUY THE OILS AND TO CHANGE YOUR LIFE

WHEN YOU'RE READY TO PURCHASE, FOLLOW THESE DIRECTIONS CAREFULLY:
  • Click this link: mydoterra.com/harmoniaessentialoils1
  • Click Join & Save
  • Choose the country and language that's appropriate for you
  • Choose either Wholesale Customer or Wellness Advocate. ( I recommend Wellness Advocate)

  • Enter your personal information. There is no need to include your tax information if you’re not intending of sharing the oils with your friends and family.
  • At *Enroller id*, enter my number: 5533975
  • Then click verify (it should then show you my name)
  • Allocate yourself a password
  • Click over to the next page
  • Select what kit you'd like to order. If you just want to start with a couple of oils instead of a kit, start typing the name of the oil in the box and it will appear for you to select it. Be sure to select the $35 introductory packet if you're not enrolling with a kit. Purchasing a kit waives this enrollment fee.
  • Enter your Credit Card details and process your order.

Once your payment processes, you'll be asked whether you want to set up your Loyalty Rewards Program order. This is voluntary (there are no obligations), however, if you're looking at exploring the business opportunity, a monthly order is essential so you can get paid commissions. If you're simply interested in being a customer, you'll love the LRP for the free product incentives.

If you decide to go ahead and set this up, select a date preferably before the 15th of next month (you'll receive a FREE oil from doTERRA if your order reaches 125PV or more), select your oils, and enter your payment details one more time. Please note: your credit card will NOT be processed until the date you've selected for shipping.

Shop essential oils HERE
Wholesale Products and doTerra Wellness Advocate Opportunities
.
For more inspiration, education, and articles go to Harmonia Facebook page HERE

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    Muse and Artivist

    Lisa Rasmussen MFA is the Founder and Director of the Harmonia Institute. Lisa Rasmussen—artist, educator, curator, life coach, arts and healing practitioner, and art advocate—believes art can change and heal the world.

    Lisa is the Co-Founder and Practitioner of Artemis Sacred Journeys. Which women's empowerment retreats to Tinos Greece. Rasmussen also served as Executive Director and Co-Founder of Art 4 All People and AY Atelier Art, an international Center for arts and consciousness in Malibu, CA. She is also Co-Founder/Co-Director of the non-profit, Art is Moving and International Art Break Day, an annual community arts event that has been held in the U.S., India, Mexico, and West Africa.

    Rasmussen is an award-winning professional painter, who has been represented in galleries in both San Francisco and Los Angeles. As well as Lisa’s work has been in numerous solo and group exhibits and publications. For her painting is a very visceral, physical, and metaphysical process. Rasmussen’s paintings have been called abstract expressionism, with a spiritual twist. Her paintings reflect her holistic worldview and her deep connection with the natural world. For Rasmussen, art making is a transcendental experience. When she paints, Rasmussen taps into a force greater than herself; a force that creates through her. Each painting is a product of her dance with divinity. Through her process she hopes to invoke in herself and the viewer a deeper connection to the world within and around us through reflection and inspiration. Early on Lisa developed a thirst for travel and distant cultures. A key conceptual element of her artistic process is the study and travel to ancient cultures and sacred sites around the world. Some of her travel adventures include Nepal, Greece, Egypt, Peru, Ireland, and Brazil. She has also lived and taught English in the mountains of South, China, as well as she had studied antiquities, the Art of the Renaissance, and Ceramics in Florence, Italy.

    Rasmussen is also known as a pioneering and passionate arts educator. For many years, she has taught art to residents of under-served, at-risk communities. In 2006, she created the Transformative Art Program at a mental health institute in Oakland, CA for emotionally traumatized youth, ages 5-14. Her art therapy program to create public youth art installations and gallery exhibits garnered awards, grants and media attention.

    Rasmussen worked as a fine arts consultant at the prestigious Merrill Chase Gallery in Chicago and The Weinstein Gallery in San Francisco. She also managed The Red Door Gallery & Collective, a grassroots art-reach gallery in Oakland, CA. Rasmussen earned her BA in Sculpture and Ceramics and her MFA in Arts and Consciousness from John F. Kennedy University in Berkeley, CA. She earned several academic awards, including Graduate Student of the Year, in 2008, and Alumni of the Year, in 2013.

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  • Begin Your Holistic Transformation Through Creativity
  • Meet Lisa and Harmonia
  • FLOW: Creative Life Coaching
  • Artemis Sacred Journeys
  • Workshops, Retreats, and Blog
  • Lisa's Paintings & Gallery