DREAM BIG: The Art of Allowing ~ Evocation of Abundant and Euphoric Visions, Manifesting Your Greatest Dreams and Desires Through the Harmonia Practice

Manifestation, the Law of Attraction and its processes is mainstream. It clearly is working for many people. With the book the Secret and the Prosperity Gospel, it is woven into our daily life. Many of us know that we can connect with the Law of Attraction and Co-create our worlds. The Vision Board collage method has become the classic and effective tool for manifestation. I want to introduce you to a magical way to upgrade your manifestation powers with the holistic Harmonia Practice. This practice will weave together Self-care, Soul care, and the Law of Attraction. It will clear paths to euphoric visions and clarity of the soul purpose of your intentions.
 
The Harmonia process activates intention, embodiment, the I Am Presence, the power of your creative thought, empowerment of yourself as a Creator, a Receiver, and Giver.
 
Key Principal 1: Embrace Your Creatrix
 
To begin the evocation of the Harmonia process, embrace the knowing and mindset that you came here to create your own experience. Acknowledge in your heart that your thoughts and intentions are powerful tools of transformation. Now, breath into your core and remember that you are a Creator and a Creatrix.  

If you have resistance, reflect on at what moment in time you were Art shamed. Brene Brown calls this creativity scars taken from Elizabeth Gilberts, Magic lessons podcast she says, “For the people who really struggle because they don’t think of themselves as creative, there’s a lot of shame around creativity. People don’t think of themselves as creative, they think creativity is self-indulgent. They don’t think it is productive enough. They don’t understand what it means. It was shut down in them as children. For those folks, when I say “unused creativity is not benign”, what I really mean is it metastasizes into resentment, grief, heartbreak. People sit on that creativity or they deny it and it festers. When I started the research on shame, you know, 13 years ago, I found that 85% of the men and women who I interviewed remembered an event in school that was so shaming, it changed how they thought of themselves for the rest of their lives. But wait – this is good – fifty percent of that 85% percent, half of those people: those shame wounds were around creativity. So, fifty percent of those people have art scars. Have creativity scars.”
 
With courage let that trapped emotion go. Also, reflect on that when you make Art with intention you are building a powerful bridge between your subconscious and conscious minds. Your subconscious communicates through symbol, pictures, archetype’s, and metaphor. Through Harmonia you are also building circuitry between your left and right brain. Your right brain creates in the visual and the left brain creates in verbal. Throughout this practice you are bringing harmony and balance to both sides of your brain and your being. As well as through Harmonia you are also building a bridge between your heart, mind, and soul. Lastly, creating Art actually anchors your visions, dreams, and desires into the Earth plane via form.  Art opens the door to the Universal and the Personal. It aligns you with your Soul purpose. It is gentle reminder of why are you here. It is a beautiful path for transformation, alchemy, and healing.
 
Key Principal 2: Art As Oracle
Art is your super power and it opens up the doors to your inner worlds. Always remember that the Art that you create is manifestation of your internal being wanting to be seen, be heard, acknowledged, and to be witnessed. Your inner self is your greatest teacher, healer, and guide. Your Muse has great wisdom, when activated and honored. Your Art is also you own Oracle. When you witness your Art, you are building a relationship with it  and it becomes your insightful council. As well as your Art is a portal that connects you with the mysteries and with something larger than yourself.  Art is your intrinsic birth rite and it is your gift to yourself and the world.
 
Are you ready for epic enchantment?
The Harmonia Practice Manifesting Your Dreams.
 
Adorn Your Temple
 
Step 1. Create Sacred Space for Creation and Meditation
 
Create an intimate space for your Creatrix. I love crystals, candles, special fabrics, tarot cards, sculptures and ambient music to enhance and activate this portal with your highest mojo. You can burn sage to clear the energies as well in your Sacred Space.

• Gather your supplies into your sacred space: Oil pastels, pen, print out mandala page, Dream Big essential oil, Citrine crystal. Grab a Citrine Crystal, and any other supplies you are inspired to us. The Dream Big blend with Wild Orange, will enhance your manifesting abundance and prosperity. Combined with the Clary Sage Essential Oil which support your visions and euphoria.

At the Harmonia Institute you can buy the Dream Big blend  for $15 at this link HERE.   Plus shipping.
Or buy 2 for $20 HERE. Plus shipping. if you want to open a doTerra wholesale account, I am happy to help e-mail me at [email protected]. We can set up a time to chat about this opportunity.  
Invite the Divine to Dwell Within Your Sacred Space. Embody the Divine in every cell of your being.
 
Purify Your Intention. Get clear on what you at your core you want and desire through your senses, your Chakra system, intuition, and your body.
 
Step 2. The power of Essential Oils and Crystal Work. Engaging your senses and subtle energy body.
Connecting within you the gifts and healing powers of Mother Earth.  “There are many interesting ancient beliefs surrounding these oils. Some say they are the “spirits” of the plants, trees and flowers. Known as the original medicine of our ancestors, they are believed to have spiritual, emotional, mental and physical benefits. Science supports these beliefs. According to the National Institutes of Health, the plant oils send chemical messages to the brain when inhaled or applied to the skin and absorbed into the body.” states Rewireme.com
**Tent your Wild Orange & Clary Sage on your wrists and third eye, breathe in deeply. Grab a Citrine Crystal and Wild Orange, this will enhance your manifesting abundance and prosperity. Clary Sage Essential Oil will support your vision and euphoria. Diffusing the oils will also be magical.
 
Step 3. The power of Yoga and mindful stretching.
The goal of the Yoga Poses is to drop down fully in your body into your heart and to quiet your inner critic ~ the mind chatter. The Yoga postures prepare you to go deep into your art making process.  All are very basic poses and please do each pose at your own pace. Breathe into each pose to release any blockage.
 
I found that when I was doing the one Yoga pose, I intuitively shifted into other poses stretching as I feel into my body. Feel very free to make the pose yours. Improvised yoga poses encouraged, move towards what feels good to your body.
 
 Get into your body and breath do three easy yoga poses.
A. Begin by placing your Hands on your Heart/Raise palms straight into the air, pull your palms down to heart and and breath into your heart.
B. Shoulder Shrugs
C. Next Kali Mudra. Breath and “Dwell in the possibility”
D. Namaste pose and then rest your palms on your solar plexus. Breath in deeply.
 
Purification Rituals Clearing and Unblocking Your Resistance
 
Step 4. Shedding/Purification Thru Intuitive Writing. Write down 3 things you need to let go of/stories/patterns/habits. For drama after you have let go and identified patterns, you can always tear up this sheet of paper in a radical action.
 
Step 5. Shadow Breath Work
Tune into the Root Chakra, Sacral Chakra, Solar Plexus Chakra, Heart Chakra, Throat Chakra, Third Eye Chakra, and your Crown Chakra. Breath into each center let go of desire for external validation/judgement and internal judgement. Let go of the Victim (To us) consciousness. Let go of the blocks to manifesting your potential. Let go of stagnation in your creativity, Let go of the illusion of separation. BREATH DEEP AND LET IT GO!  Breath, Bring in, and Embrace you as your inner child. Imagine you have golden wings, extend them out and the wrap them around your being with a big hug. Bring in the Archetype of the Manifestor (By Us) & then bring the Archetype of the Channeler (Through Us) Energies.
 
Channel the I Am Presence: Building the Connection with Your Higher SELF Through FLOW.
 
Step 6. Get into the Flow with the number 8
Draw the number 8 automatically, do not let your pen leave the paper. Go slow and fast. Breath in the present I AM moment. Hold your hand inches away from it feel and breath in the energy of Flow.
 
*** Drawing the number eight automatically leads one into the flow of eternity. As you create the marking of the 8 through your breath into the space in between and with each exhale release any disconnection. Observe your thoughts like the wind and breath into the infinite possibilities. Celebrating the Chi, the Mana, the life force inside the palm of your marking hand, this majestic universe and beyond.
 
What happened? Do you lose track of time? Did drawing become an automatic process? If so, you just tapped into the flow. How do you feel?

How Does It Feel to Be in the Flow?
By Mihaly Csikszentmihalyi: Flow, The Secret to Happiness. TED TalkThousands of people from every walk of life were interviewed by Dr. Csikszentmihalyi and his team in order to identify the key components of the flow state. These seven points summarize how those interviewed responded that they felt when in the flow state:

1. You’re completely involved in what you’re doing: you’re completely focused and concentrated.
2. There’s a sense of ecstasy–of being outside of everyday reality.
3. There’s a great inner clarity: you know what needs to be done and you get immediate feedback on how well you’re doing.
4. You know that the activity is doable, that you have the necessary skills to complete the task successfully.
5. You lose your sense of self and all of your worries and concerns drift away.
6. You lose track of time and you’re completely focused on the present moment.
7. There’s an intrinsic motivation—whatever produces flow becomes its own reward.

Interestingly enough, the idea of flow came into being as result of research on happiness. Researchers began asking themselves: “What makes us happy? “As a result of this research psychologists realized that being able to enter the flow state–which is a very enjoyable experience–is a key component of happiness.
 
Embody Your Dream: Ask the Universe to Support You
 
*Step 7. Silently ask the Universe to support you. Now write down 3 of your Wildest Dreams.
Choose one and write it the center of your Mandala. Tent the essential oils again breathing in deeply to core.
 
“Art really has its source in the transcendent, the unmanifest field of pure consciousness, which is the unchanging, immortal field of all possibilities…When the awareness of the artist is in tune with this center of infinite creativity, his piece of art breathes fullness of life, nourishes the creator, the artist, and inspires his admirers with waves of bliss.” -Maharishi Mahesh Yogi
 
*Step 8. Creation
Then intuitively start creating your mandala with your pastels and or pen.  This can be a short process of 15 minutes or a long one. Ask  your inner and intuitive Self, when it is complete or not.

Afterwards creation gaze gently at your Art as Your Oracle ~ which is Witnessing. Typically, I set my new creation about three feet from me for more expansive vantage point and then I light a candle to my new Art.
Next ~ LET YOUR ART SPEAK TO YOU. Simply quiet your mind and talk with the Mandala your created.  Write for at least five minutes of about your new baby (creation.) Is there any new information about your Dream and its manifestation?

*Step 9: Reflection ~ How Your Art is a Mirror for Inner Reflection and Knowing
Reflect on these questions: How does your Art become a bridge between your subconsciousness and consciousness? Breathe in the Manifestor (By Us)  and the Channeler (Through Us) as one, then deeply breathe in Unity Consciousness (As us) ~ union of opposites. How does their integration bring you closer to Heaven on Earth? How does my Art anchor my dreams and desire into to form? How can I use my Art as a talisman to supercharge my dreams and desires.
 
*Step 10: Gratitude Rituals
Write three things you have received from your Manifest your Dreams Mandala? Place your Mandala in sacred place and spend time with it every day. And see your dreams come true!
 
Ongoing Final Steps:
Do the Work, create a smart action plan toward your goals. ...
Trust the process. ...
Receive, revere, and acknowledge what you get. ...
Keep Your Vibration High
Continue to build a relationship with your Art. Your Mandala is manifested and embedded with your dream, just like a golden talisman it is empowered with the Law of Attraction. As well as continue to cultivate your daily gratitude practice, to honor the amazing gifts that have come your way. Also, when your dreams manifest co-create a huge celebration with the Universe and give something  back to HER. I love to do a Terma. Which is a Tibetan ritual for giving back to Gaia.  Once my dream is realized, I take a intentional and meditative walk in Nature. I bring with me a crystal to give back to Mother Earth. When I feel ready and full of reverence I will give thanks to HER and bury the crystal in the ground.

*DOWNLOAD MANDALA TEMPLATE HERE
Print out the template below and I will lead you through the experience HERE. (TBA announced video soon.) Or schedule a one on one Skype session with me today. The process is 60 minutes for only $77.00. E-mail me at [email protected] to get on my schedule. We will also discuss the power of essential oils in your other daily Self Care & Soul Care rituals. Also, that Art is really your Super Power! If interested in working with me, click HERE for more information on my FLOW:Creative Life Coaching. Which incorporates Harmonia into the sessions.