LISA RASMUSSEN MFA
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  • Meet Lisa and Harmonia
  • FLOW: Creative Life Coaching
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  • Workshops, Retreats, and Blog
  • Lisa's Paintings & Gallery
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What if ... your life is and was a Mystery School? Make Things Know Thyself. Dwell in that possibility.
~ Lisa Rasmussen MFA

Are you looking for your Soul Mate? Guess What It Is An Inside Job!

1/29/2019

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Are you looking for your SoulMate, that Divine Companion and Lover that completes you?

In his allegory,” The Symposium, Plato has Aristophanes present a story about soulmates. Aristophanes states that humans originally had four arms, four legs, and a single head made of two faces. He continues that there were three genders: man, woman and the "Androgynous", each with two sets of genitalia with the Androgynous having both male and female genitalia. The men were children of the sun, the women were children of the earth and the Androgynous were children of the moon, which was born of the sun and earth. It is said that humans had great strength at the time and threatened to conquer the gods. The gods were then faced with the prospect of destroying the humans with lightning as they had done with the Titans but then they would lose the tributes given to the gods by humans. Zeus developed a creative solution by splitting humans in half as punishment for humanity's pride and doubling the number of humans who would give tribute to the gods. These split humans were in utter misery to the point where they would not eat and would perish so Apollo had sewn them up and reconstituted their bodies with the navel being the only remnant harkening back to their original form. Each human would then only have one set of genitalia and would forever long for his/her other half; the other half of his/her soul. It is said that when the two find each other, there is an unspoken understanding of one another, that they feel unified and would lie with each other in unity and would know no greater joy than that.”[3]

I first heard about the ancient Greek story of why we all are searching for our Soul mates in my Greek Mythology 101 class in undergraduate school. The professor explained that from Plato’s dialogue this is why all are seeking another person, someone externally to make a us whole again. We are searching for our other half. Our society and media convinces us it is another person. At the age of eighteen, it made a lot of sense. As I was romantically searching for my knight  in shining armor, the “One.”

I do know as woman, we are conditioned from movies and love songs to believe that our Soulmate is the classic, “knight in shining armor.” He will swoop us up and he will rescue from this scary postmodern world. Although, if you look around at the state of our relationships, many are very toxic and produce even more misery. As many us thought (me included) we found our perfect knight and then soon after that found out he was a tormented soul. That then transformed into our tormentor. The person we thought was our other half was not the one.  To underline that, statistics have found that in American one in four women will experience severe violence by an intimate partner in their lifetimes. I don't believe that your true Soulmate would torture  you. As well as about 40% to 50% of married couples in the United States divorce, according to the American Psychological Association. The divorce rate among those who remarry is even higher. This finding your true Soulmate, your other half is not an easy task. But we all keep on searching.

I would like to offer you a new perspective and who I found out it really is your SoulMate, thru the lens of Harmonia. The Harmonia practice that I created is an Epic Self Care practice that brings balance, harmony, unconditional Love, embodied spirituality, and wholeness in your Being. It comes from my life long journey of healing and seeking higher states of consciousness.

Today on my 10,000 steps of gratitude ocean meditation, I downloaded a knowing about who really is our Soulmate. While walking and connecting my breath with Mother Nature, Plato’s allegory came into my consciousness. I thought about the myth as a metaphor. If at one point, we as humans were powerful and whole. In this power--metaphor, we had both the masculine and feminine within us and in this state of being we were stronger than the gods. Then the god Zeus (the patriarchy) wanting to oppress us ripped us apart. At that moment, we as beings become lost and fragmented.  As I was walking on the beach in the zone and felt a complete oneness with Gaia and the Cosmos. Then just like a lightening bolt my intuition said .. "so our other half is not another person, but it is "US" that we need to unify with." My heart and felt huge in this knowing. It is our return to wholeness, that brings back balance and harmony into our inner and outer worlds. We all have masculine and feminine energies within us. When you bring those two fragmented parts of ourselves together, I feel we have found our Soulmate. You are your own Soulmate. You are your eternal Divine Companion and Divine Lover. It is like the energies of Yin and Yang. The inseparable and opposites within us. Carl Jung called this state of being individuation. He said, individuation is a holistic integration of the psyche, the union of anima and animus within. Individuation has a holistic healing effect on the person, both mentally and physically.

I think once we embrace this knowing, that the other half of your Soul is within you. Once embody your wholeness,I know you will find a wonderful partner and lover to share our lives with. (I did) Once we build a beautiful healthy, holistic, and loving relationship with ourselves, I feel we will attract a supportive person in our lives. Through this process, we will manifest a heart centered community to support all of our Soul's journeys.  Where everyone is whole and complete within their Selves. Our relationships with others will amplify our Soul's growth, evolution, and potential. Through this unification of our Soulmate within, we will be empowered to light up every room we walk into. Our vibrations will be higher, we will be walking in the sunshine of unconditional Self Love. We will inspire others to become whole and to radiant brilliant beings, like the Stars they are. Together as we shine and collaborate brightly, we will become Constellations of transformation. This new paradigm of Self Love will be numinous
in unity consciousness, reverence for all of Nature, and benevolence for humanity.

The minute I heard my first love story I started looking for you, not knowing how blind I was. Lovers don’t finally meet somewhere. They’re in each other all along. -Rumi

So contemplate and imagine where is the other half of you?  When did it become fragmented from your Soul? Was it trauma or societal conditioning? Or both? Are you wanting it back in your life?

Welcome Your Soulmate in Your Life.Let’s embody this…

“The discipline of creation, be it to paint, compose, write, is an effort towards wholeness.”
― Madeleine L'Engle

Calling in Your Soulmate Harmonia Practice/Workshop

Supplies 1. Do terra: Sandalwood Essential oil: Sandalwood is healing, grounding, and is said to awaken your sensuality and open you up for unconditional love. 2. Print out Harmonia Workshop Mandala Template 3. Oil pastels 4.  Paper and pen 5. Rose quartz crystal and amber stone

Create an Intentional and Sacred Space To begin the process create a sacred creation space. Light a candle, diffuse essential oils, and gently breathe into your heart space. Create a sacred site with your supplies in arms reach.

Print out the template below and I will lead you through the experience HERE. (TBA announced video soon.) Or schedule a one on one Skype session with me today. The process is 90 minutes for only $66. E-mail me at [email protected] to get on my schedule. We will also discuss the power of essential oils in your daily rituals. Also, that Art is really your Super Power! If interested in working with me, click HERE for more information on my FLOW:Creative Life Coaching. Which incorporates Harmonia into the sessions.

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HONORING THE LEGACY, LOVE, LIGHT, AND LIFE OF DR. JEAN WATSON JUNE 2019~ 3RD ANNUAL GODDESS PILGRIMAGE TO THE CYCLADES ISLAND OF MIRACLES ~TINOS, MYKONOS, & DELOS GREECE

1/22/2019

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 ARTEMIS SACRED JOURNEYS 

Inspiring, empowering, and transformational spiritual art & yoga Retreats for the mind, body, and spirit walking the ancient path of the Priestess

June 8 – 16, 2019
Highly suggested to arrive on June 7 and depart on June 17, 2019


 With Co-Founders, Practitioners & Guides

Mary Rockwood Lane PhD, RN and Lisa Rasmussen MFA

Special Guest Transformational Artist in Residence/High Priestess Jean Watson ~ Dr. Jean Watson is Distinguished Professor and Dean Emerita, University of Colorado Denver, College of Nursing Anschutz Medical Center campus, where she held the nation’s first endowed Chair in Caring Science for 16 years. She is founder of the original Center for Human Caring in Colorado and is a Fellow of the American Academy of Nursing; past President of the National League for Nursing; founding member of International Association in Human Caring and International Caritas Consortium. She is Founder and Director of non-profit foundation, Watson Caring Science Institute.

What would it be like to spend an entire week rediscovering and honoring your Divine Self?
Reserve Your Place in Our Sacred Circle HERE.
(Intimate Circle of 25)
Inquiries @[email protected]
Facebook 

***☽ MYSTICAL CURRICULUM & ITINERARY ☾***
We've curated the journey of lifetime to support you in fulfilling your mission here on Earth at this time.

~ OUR ARTEMIS PRIESTESS PILGRIMAGE ITINERARY ~

June 7th - Arrivals to Tinos

June 8th -  Rest, renewal, and swim *6pm  Salt Seaside Restaurant – Welcome Dinner

June 9th - *Epic Day trip pilgrimage to The Church of Panagia Megalochari in Tinos, Cyclades: This is considered the church of miracles. Collect water from the sacred spring and ask for a miracle in your life. Followed by a local lunch and shopping.

June 10th - Teachings, Presentations - Offerings to the Divine Feminine, Ritual Circle Facilitated by Marian Turkle. Divine Energy - Sacred Sites Energy by Joyce

June 11 - Epic Day trip pilgrimage and sacred ceremony to Kionia, the healing sanctuary of Poseidon and Amphitrite. First we will visit the Kionia archaeology museum. Co-create a sacred ritual purification ceremony in Kionia. Followed by local lunch at a quaint family owned Tavernia.

June 12-Reflection, preparation for Priestess Initiation and open art studio

June 13 - Epic Day trip pilgrimage, sacred ceremony, and Artemis Priestess Initiation at Mary’s home nestled in the Tinos mountains surrounded by the famous dovecotes. We will bring our masks that we made to add performative aspect to our ceremony. Light snacks and a Golden Beach Hotel seaside celebration dinner.

June 14 - Departure to Mykonos ~ day to explore. Check new hotel.

June 15 - Walking the path of Priestess. Epic Day trip pilgrimage and sacred ceremony to the Island of Delos. Includes ferry to and from Delos, entrance into Delos, an award winning private guide, visit, Archaeological museum of Delos, and late lunch on Mykonos

June 16th - Departure

Detailed itinerary to be e-mailed.

__________________

OVERVIEW
  • **Every Morning a Delicious Greek Breakfast provided by the Golden Beach Hotel

  • **Every Morning face the Aegean Sea towards the island of Delos ~ Embody the Caritas wisdom teachings with Inspired "Harmonia" Beach Yoga Art. Art supplies included. Two days will be just yoga.

  • **Daily Caritas Wisdom Teachings by Jean Watson.

  • Open Art Studio ~ Embodying and exploring the Caritas teachings through the creative process.  Goddess Sculpture workshop, Mask Making workshop, Raw canvas mandala workshop. Final presentation, witnessing, and process of artwork created.

  • Reflection Day to process all our deep diving and sacred experiences.

  • Explore and shop in Downtown Tinos

  • Explore, shop, and dance in Mykonos

  • Caritas formal presentation day for all to share their Caritas and Priestess work, service, and vision in the world

  • Build community, friendship and support become part of a Artemis Sacred Sisterhood Circle

  • Enchanted evocation and meditation, beneath the Full Moon on June 13, 2019 we will activate your Artemis Priestess archetype

  • Golden Beach Hotel Port of Tinos Pickup Upon Arrival

  • Golden Beach Hotel Port of Tinos Transfer Upon Departure on June 14, 2019


Retreat Costs Break Down

  • 6 Delicious Greek 4 late afternoon meals and two celebration dinners in local bistros and tavernas: 160 Euro

  • All inclusive Private Award winning day trip to Delos with tour guide George Voulgaris and the author of the book Delos the Island of Miracles 100 Euro

  • 3rd Annual Goddess Pilgrimage Retreat Tuition and Investment. Included membership into the Artemis Sisterhood Circle with private FB group and monthly full moon circles. 750 Euro

9 day Retreat costs: Prepaid 6 meals, Prepaid Delos trip, and Artemis Retreat : 1020 Euro/Dollar conversion to $1170 PAY HERE

Let us know if you are bring a partner, who will only attend meals and Delos. Lisa can send the Pre pay links.

Hotel Reservations, and Ferries

*We highly suggest arriving on June 7 on Tinos. The Retreat begins June 8, 2019.

**We highly suggest you chose a double accommodations and room with someone. Email Lisa at [email protected] and she will partner you up.

**The price of accommodation is not included in the retreats price. All Breakfasts are provided by the Golden Beach Hotel. Book your accommodations directly with the Golden Beach. Book at Golden Beach HERE

Mykonos Hotel: TBA

Book your ferry HERE
  • No refunds after January 17, 2019
  • If you made a deposit it will be subtracted from the total.  Lisa will send you a Paypal button to complete the payment by Jan 2019.

About Golden Beach Hotel

This property is a 4-minute walk from the beach. Golden Beach Hotel is set before a private sandy beach in Agios Fokas. Accommodations resembles a Cycladic village surrounded by 15,000-m² of lush gardens. Tinos’ capital is just 1.2 mi away.The rustic Cycladic-style rooms at the Golden Beach come with a kitchenette. Each has a paved veranda with bench and wooden furnishings overlooking the sea or the gardens.Waiter service and free sunbeds and umbrellas are available on the beach. Children enjoy a playground area. Transfer from and to the port can be provided on request and at extra charge.Guests can start their day with a Continental breakfast. Pergola Café serves tasty Mediterranean cuisine, while fresh juices and cocktails are available at the Lounge Bar. Asteria Restaurant proposes traditional dishes made with organic products.


The helpful staff can arrange car rental service. The Golden Beach Hotel has a spacious parking area, and free Wi-Fi is available in public hotel areas. Book at Golden Beach HERE

How to get Tinos and Mykonos

The only way to travel to Tinos is by ferry. We highly suggest you arrive to Tinos the day before the retreat begins and depart a day after the retreat ends. The ferries only run at certain times.There are ferries to Tinos from both ports of Piraeus and Rafina, the two largest ports in Athens. Ferries to Tinos depart from the ports of Piraeus and Rafina, the two largest ports of Athens. The ferry trip from Piraeus to Tinos is 5 hours while the trip from Rafina to Tinos is about 3 hours.

There is no airport on the island of Tinos. The closest airport is in Mykonos, then take a ferry from the Mykonos port. Click HERE for the Ferry from Athens and Mykonos schedule

Consider spending more time in Greece after the Retreat. There are gorgeous Cyclades islands like Santorini and or Crete just a ferry away. HERE is an article the top islands to see in the Aegean.

Things to Bring
  • Goddess wear
  • Your Favorite Art Supplies ~ special things to decorate your mask like feathers etc..
  • We suggest you buy an Art Journal to fill up with Art, creative writings, dreams, and visions. We will also glue our Harmonia Caritas Mandalas within these.Suggestions the one HERE or this one HERE
  • Read the Miracle Book on Delos. Co-Authored by our Delos guide. Buy on Amazon HERE

  • Water bottle

  • Sunscreen, Hat, light scarves, Swimsuit, and a towel
  • Day pack
Getting Around

Downtown Tinos is about a 20 minute walk from Golden Beach and a cab cost about 5 Euro. In central Tinos their is a grocery store for water and food. Each hotel studio has a small kitchenette. Along the beach there is some excellent restaurants. One of our favorites is Salt, which is a very short 10 minute walk from Golden Beach.

Want to Explore the Amazing Tinos
If you prefer to rent a car to explore the quaint villages, as well as find the amazing beaches around Tinos, we suggest Dimtris car rental. His website is HERE.


Top things to do and see in Tinos
  • The Museum of Marble Crafts, in Pirgos, on the island of Tinos. Click HERE for details
  • Volax Village  it has giant boulders ( that look like your on the moon, basket weavers, and the best taverna.
  • HERE is a list of the top attractions and beaches

Restaurants
  • Click HERE for a list of the top restaurants on Tinos
  • HERE is an article on the local Tinos culinary delights
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Greece and the Aegean Islands of Tinos, Mykonos, and Delos calls, enchants, bewitches, yearns, and then claims your love!

1/22/2019

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Come on the 3rd Annual Artemis Sacred Journeys Retreat to the ancient lands of the Iliad and the Odyssey and the even more ancient Matriarchy that stirs within the land and the sacred sites ... for soul intoxication, spiritual alchemy, heart centered community and heart awakening with Mary Rockwood Lane, Lisa Rasmussen! With our special honored guest Jean Watson, the Founder and Director of the Watson Caring Science Institute! More info at www.artemissacredjourneys.com
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O my Goddess complete synchrodestiny. I am writing a Harmonia workshop about the four archetypes and their transformation of our consciousness. The Wounded Child, who when healed becomes Chiron the wounded Healer, the Magician (masculine), the Priestess (feminine), and the Lovers (union of opposites). I wanted to do research on Chiron and look what popped up first on my feed. The exact picture I posted above earlier today it is actually Chiron the Centaur I had no idea…. I love living in the synchronicity field!! Wow!!! I also had a wild dream about a centaur in Delphi Greece … ok Chiron I am seeing and hearing you. Read more about Chiron HERE
#womensempowerment #retreat #greece #HealingwiththeArts


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Open Your Heart Big, That Is How You Will Heal Yourself And The World

1/9/2019

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An open heart can illuminate the darkest of places


Today on my 10000steps gratitude meditation, I had a big download. This morning I awoke feeling very heavy hearted. So I intentionally grabbed my big rose quartz crystal (this amazing stone embodies unconditional love, forgiveness, and compassion) and mindfully I placed some doterra wild orange essential oils on my temples (wild orange has the holistic benefit of eliciting joy) and then I took off on my 4 mile ocean therapy meditation practice.

I began my practice by connecting with Mother Earth in the Palisades Park. I soulfully see the beauty, spirit, and magic in each tree, every blade grass, and every flower. Then I meditate on my internal world, I focus on each Chakra, cleansing and bringing in bright light within each sacred center. When I begin my walk on the beach, I am a clean slate and I open myself to any messages from Gaia and her gorgeous Nature spirits, my Higher Self, my angels, and my guides. Today, Mama ocean was fierce and captivating. With powerful and giant waves crashing a shore. As I was connecting with gaia consciousness and cosmic consciousness, I imagine I am a bridge between heaven on earth. I envision every single cell in my being, filled with the light of the divine. During this process I had a flash of intuitive insight. A very powerful message. 

I heard to truly heal one must have your heart wide open. We are taught or programmed to shut down heart when we experience pain and heartbreak. Today I was told you must have the courage to live life with an open heart. In this powerful state of being, you heartache will be healed. In turn you can heal the collective shadow, whose heart is protected and shut off. Living from space of an open heart aligns you with the heart beat of the Earth. So much power is yours in this love field. You will receive vast expansion and,love. Imagine a number eight, flowing with love and compassion to your heart from the Earth and the Sky.

Consider what shuts your heart down? For me it is my anxiety, grief, and my fears. I realized to truly heal my wounds, I must open the heart wide. Connecting with telluric heart beat of Gaia and the Cosmos. Opening your heart big heals all wounds. This is where truly healing occurs.

Just like in ancient Egypt believed in the after world your heart would be weighed against Maat's feather of truth. "To reach the eternal paradise of the Field of Reeds, however, one had to pass through the trial by 
Osiris, Lord of the Underworld and just Judge of the Dead, in the Hall of Truth (also known as The Hall of Two Truths), and this trial involved the weighing of one's heart against the feather of truth.The goddess Ma'at, personification of the cultural value of ma'at (harmony and balance) would also be present and these would be surrounded by the Forty-Two Judges who would consult with these gods on one's eternal fate." states The Egyptian After world and the Feather of Truth. While in Egypt I had a dream on our plane ride to Abu Simbel. A voice said I had a very heavy heart filled with wounds.  Over the past ten months, this lightening of my heart has been a transformative process.

The way of the feather is everyday we must open our heart, forgive, let go, surrender, and let the light in. This how we will reach our greatest potential. This how we will connect with strangers from the heart centered place. As intuitive Lee Harris says, "True connection will be what actually saves the planet."

Living from an open heart, this is how will transform our world into better more empathic, benevolent, altruistic, and caring place.

Try it! Today, practice on opening your heart and see what transpires.

Here is a couple Harmonia Practice Tips to Open Your Heart

- Best to do this outside in nature if you can. Then holistically breath into your heart space. Connect with your Heart Chakra as you breath, visual a beautiful green sphere in the middle of your chest, swirling around. There also a wonderful practice called Dolphin Breath, where you mindfully pull your breath from the crown of your head down into your heart. Then you consciously pull up your breath from the crystal core of earth into your heart. Then exhale. Read more about the dolphin breathe HERE.

-Embody self love and compassion in all of your Chakra's.
-Be grateful. Fill yourself up with three things you are thankful for.
-Make deep connections with strangers.
- Incorporate essential oils into this practice. Best ones for the heart are Juniper, Rose, Wild Orange, Sandlewood,
Helichrysum, Chamomile
- Buy rose quartz to mediate with
-Do simple yoga poses to open your heart: Child's Pose, Cobra, Cat Pose, Camel, and Eagle
-While in this state create a mandala of your deepest hearts desire.


#intentionalliving #heartcentered #telluric #field #heartmath

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Free Frankincense and Holiday Joy Essential Oil  with a 200 Point Order of doTerra essential oils

12/19/2018

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Super opportunity to start incorporating essential oils into you self care rituals and practices.
Bonus**
In December when you buy the Home Essentials Enrollment Kit which is at
Retail:$366.67 Wholesale:$275.00 PV: 225.00 plus shipping

You will get for Free
  • Free doTerra One year Wholesale Membership value at $35.00
  • Free 15 ml Frankincense value at $69.75
  • Free  dōTERRA Holiday Joy value at $24.50
  • Total value of freebies $129.25

If you are interesting using doterra or being educated about the oils, check out the offering. If you become Wellness Advocate, I offer free Harmonia self care workshop and well as essential oil consult.

**As we are in the gift giving season, I thought I would share these amazing doterra essential oils promotional deal for this week. If you have ever considered adding these powerhouses in your Self Care rituals this week is an ideal time.

It's a great chance to get started, stock up on favorites, build your collection, or get some Christmas and Holiday gifts sorted! Tis the season!!

If you're interested in purchasing doTerra, COMMENT on the post, and I'll be in touch to walk-through how you can purchase the daily deal. Or DIY go to my.doterra.com/harmoniaessentialoils1

Any questions? Send me a message! or e-mail me at [email protected]

How to become a Doterra wellness advocate and or get your free frankincense oil, joy oil, and membership. An amazing value of over $120.25 for free.

  1. Click here
  2. Pick your preferred language and select your country and then press “Continue“
  3. Fill in your details and choose a password, then agree to the terms and conditions
  4. The Enroller ID and Sponsor ID is: 5533975
  5. Choose from the Doterra enrollment kits (the basic enrollment package is 35$ ) which includes a free webshop, Free back office and no monthly fee, however if you wish to purchase one of the product enrollment kits fee is wavered. HERE is all the enrollment kits to choose from. I feel the Home Essentials kit is the best value. You buy the kit HERE.

    Home Essentials Kit Description
    Essential Oils:

    Frankincense, Lavender, Lemon, Melaleuca, Oregano, Peppermint, doTERRA Breathe®, DigestZen®, doTERRA On Guard®, Deep Blue®(5 mL) Other Products: Petal Diffuser, The doTERRA Essentials Booklet


  6. Then click Continue
  7. Then pay for your order
  8. After you enroll, we will set up a Wellness and how to grow  your business consultation.
So, once you have placed your order we can say, congratulations you have joined the Doterra family as a Wellness Advocate. Now that you have a Doterra wellness advocate account number, I am sure that many of you are wondering what is the next step. And, if you want to build a business, it can be hard to know what to do first.

If you want more information about becoming a Doterra wellness advocate  Click here or email me at [email protected] and I will get back to you asap. Please email or give me a call at 415.377.4956 if you have any questions or you need support.

Wishing you a season filled with radiance of the sun and the illumination of the moon.

Namaste, Lisa

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Follow your Bliss Happy Dreamers By Lisa Rasmussen

12/18/2018

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I think I have always been a happy dreamer. I believe in my dreams, I believe in your dreams, and I believe that in this life time we should all try to reach our greatest potential. Whatever that may be, it is your Dream!
For me this is how we change the world.


As Joseph Campbell said it is the Hero’s Journey, we are all called to action. What question will you answer?

"Follow your bliss and the universe will open doors where there were only walls."  Joseph Campbell

I also feel that following ones dreams is the Art of Life. From inspiration, vision, and courage you manifest your passion and you find your authentic truth and destiny.

Here is what I found on my journey in following my own dreams. I have so much more to learn, but this is what I know right now.
  • Carpe Diem-Seize the Day. Dream and dare- just to do it.  
  • Also, tap into inspiration and positive energy where ever you can get it! Yoga, art making, walking in nature act...
“Go confidently in the direction of your dreams. Live the life you have imagined.”   Henry David Thoreau

  • Courage-It takes a lot of courage and a lot work to realize your dreams. You must embrace the practical and the visionary all in one breath. Have a business plan, identify your mission, begin to connect with people, and stay true to your mission.
“All our dreams can come true, if we have the courage to pursue them.”  Walt Disney
  • Persistence and Resiliency is key! You will fall, fail, and be rejected, just remember this is all part of the process.
“I can accept failure, everyone fails at something. But I can't accept not trying.”  Michael Jordan

  • Cultivate Gratitude-never forget to take a moment in your day to be thankful for what have and what you have achieved. Embrace it! You are amazing!!
“So many of our dreams at first seems impossible, then they seem improbable, and then, when we summon the will, they soon become inevitable.” Christopher Reeve

  • Friend Fear-become friends with your inner critic and inner saboteur. People will question you and you will doubt yourself—all you can do is friend your fears and create some good boundaries around the negativity that will enable IT not to squash your dream.
  • Ask for support –Find a supportive group of allies who will support you in making your dreams a reality. Collaboration is key!!
  • Action-Again Just Do it!! Leap O Faith
"Leap, and the net will appear." John Burroughs

  • Fulfillment-Congratulations you made it  through the journey!!  Celebrate!! Reflect and then reassess and go back to square one.
"A journey of a thousand miles must begin with a single step."  Lao Tzu

Harmonia Practice ~ Intuitive Vision Board

It is the end of 2018 and it is beautiful time to create your vision board for 2019!! Play the song below for inspiration! Grab your most inspiring and doterra essential oil, magazines, poster board, pen, paper, scissors, and glue.


Here is short  Harmonia Practice workshop idea for your vision board. The key to this vision board is to work with your intuition and your subconscious mind to create your board.  Then at the end transform it into your mindful (conscious mind.) The results for this manifestation process, I believe will be stunning! Happy Dreamer!

Begin with a total grounding and visualize yourself connecting to the core of Mother Earth
  • Diffuse your favorite essential oils, (Neroli Oil is perfect choice)
  • Play the Happy Dreamer music
  • Do a bit of yoga stretching and or dancing 
  • Then start the vision board collage process from just using  your intuition to chose images for your vision quest.
  • After a good hour or two of intuitive collaging or so, stare at your vision board and write about what you see. Any surprises? Any new insights.
  • Then write down a list of your inner goals/visions and your outer goals/visions.  Last step just add finishing touches to your new 2019 vision board in a mindful manner.
  • Hang somewhere that you can see multiple times a day.

Have a beautiful, creative, abundant, and peaceful Holiday Season and New Year. Cheers to you Happy Dreamer!

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Art is good, end of argument: by Lisa Rasmussen

12/18/2018

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Art is our one true global language. It knows no Nation, it favors no race, and it acknowledges
no class. It speaks to our need to reveal, heal and transform. It transcends our ordinary lives and
 lets us imagine what is possible." 
Richard Kalmer

All one has to do is look outside your door and you know something is a awry. There is the ever increasing population of homeless people on our streets, many of whom are veterans and/or mentally disabled. Then turn on your TV and look at the staggering facts of the increased incidents of domestic violence, abuse and sex trafficking within our communities. Also,  check out our “normal” adult population as a large percentage are addicted to drugs and alcohol for mood elevation and numbing.  No one can argue that in the 21st century there is a lot of disconnect and misery.

Things really have to change. Can Art and its process be a catalyst? 


It seems that the ever spiraling argument from our politicians is that Art is not necessary in our society, but war is necessary. This hawkish worldview has many flaws: It causes a lot of suffering and torture, and it costs a lot of money. Every year our governments slice away at the collective cultural, arts, and arts education budgets to aid our addiction to institutionalized violence. The arts advocacy folks have refined their standard and very convincing argument that the arts revitalize and actually create our economy, which they do 100%!  But for me there is an even more compelling and restorative argument here: that creating art is actually beneficial for one's own well being and for the community as a whole.  It is not a bandage for societal wounds, but actually an agent of transformation and healing. The bottom line is art is good!


Here are some facts about the benefits of art:
  • Nonverbal expression and communication: Art is a nonverbal tool that lets you communicate how you see the world. It gives you a chance to express and release your feelings.
  • Form of relaxation: The act of creating art can simply work as a needed distraction to clear your head of daily life stresses. A temporary retreat or escape from your everyday living. In the act of sketching or painting you experience the sense of a meditative flow, focusing on the enjoyable act of creating art.
  • Increasing Morale: Just as a child has fun creating art so should you. The nature of creating something, experimenting with shapes and color evokes as sense of playfulness. Watching your picture develop into a finished piece will also give you a sense of pride and accomplishment.
  • Improving cognition: Critical thinking is used in decision making; what would you like to paint or draw; how are you going to capture this image or idea; what colors to use, where to place an object in your picture. Your attention span is also strengthened as you focus on your work.
  • Sense of self: Art can help to build a child or teenager’s self esteem, and as an adult it can help renew your self esteem. If you are going to take up drawing, painting or any form of art you are putting time aside to do so; putting time aside for this is special time you’ve taken and invested in yourself.
Here are a couple more lists that I found on line of why art is good/beneficial for children, elders, and people with disabilities (click on the word to be redirected to the list).

Let the paradigm shift and lets all imagine a global art intervention!
Lauren and I have been on this quest since the beginning of our Art is Moving collaboration in 2008.  This is also precisely why we founded  ARTbreakDay.

Art can change the world.  Within its magic it empowers individuals and entices a knowing of freedom!

If you feel art is truly a beneficial for everyone in our society please join us on Friday, September 6, 2019 at ARTbreakDay! Experience the bliss of creating together in your community. If you cannot make it to one of our sites,  take a moment in your day to take a break and create something!
!

All children are artists. The problem is how to remain an artist once he grows up. Pablo Picasso

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Caol Ait:  I found that the sacred is a realm of the larger truths surrounding and conditioning our lives and dwelling within or in between: it is the realm of the hidden, and therefore, revelation. Art and teaching is my sacred purpose.

12/18/2018

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“What I am seeking is not the real. And not the unreal but rather the unconscious,
the mystery of the instinctive in the human race.”
~Amedeo Modigliani

Caol ‘Ait by Lisa Rasmussen MFA
My MFA Thesis from the Holistic Studies Program at JFKU in Berkeley

My art is a metaphysical journey of self -discovery. Ever since childhood I have been fascinated with the liminal ---- the neither here nor there, the betwixt or the in-between. I found the in-between to be a realm of pure possibility.

During my eighteenth year, an event occurred that was paramount to my exploration. I was visiting friends and family in Wisconsin, the place where I was born, and I was involved in a serious car accident. I was knocked unconscious for around ten minutes. During that period of time, I floated far above myself. I gazed down at the scene peacefully
and with curiosity. Through this passageway, I felt expansive. I instantly realized that I was not really unconscious, but that my being was occupying another realm. I felt the space I had entered was timeless and eternal. It was only when I witnessed two paramedics placing a halo around my head that my essence quickly shot back into my body and I slowly regained consciousness. Later, after speaking to my Mom, I realized that I had an out-ofbody experience. In the emergency room, I found out that part of my skull had been cracked, but that I would be ok. The doctors told me my life signs had begun to normalize. I eventually made a full recovery, but something inside me was awakened and my life would never be the same.

My experience transformed me by concretizing my belief that consciousness is not limited to our physical being and that various liminal realities exist simultaneously in this incredible universe. The Bushmen of Southern Africa call this transformation the “Great Hunger.” This is not physical hunger, but a haunting hunger for meaning in one’s life. I soon developed a craving for mystical experiences within my own inner reality. My art transformed from being a mode of expressing my inner demons to an avenue of transformation, transcendence, and healing. I became deeply interested in the subjective and transformative powers I felt in the “in between” or altered states of consciousness. I discovered that my art and dreams were portals into my own self-exploration of the unknown. My ancestors, the ancient Celts, called this state “Caol ‘ait” (thin places) where the veil between the physical and spiritual worlds merge. Akin to the neo-shamanistic world of creativity as ritual and transformation I found that through my creative process I could pass through a type of threshold that allowed me to enter into a state of consciousness, where I could explore the interflow between time, space, and the eternal.

As I continued to mature as an artist and a seeker, I developed a deep desire to travel to sacred sites and to study ancient cultures whose shamanistic worldviews encompassed a belief in a magical “other world” or “in between.” I was amazed at the archeological record, which showed that the ancients intuitively constructed places for ritual and worship that amplified the Earth’s energy. These “thin places” were potent portals into other realms of consciousness. In the book Overlay, art critic Lucy Lippard explores the relationship between contemporary art and prehistoric art. She states, “the ancient sites and images are talismans, aids to memory, outlets for the imagination, that cannot be owned--something seems to flow back to us through these places. The symbols in these sites are a synthesis of changing and multiple realities—both vehicles of several levels of reality and of several levels of communal need. The towering standing stone in the landscape seems not to dominate its surroundings but to coexist sensuously with them. It confirms the human need to touch, to hold, to make, in relationship to natural forces and phenomena.” (Lippard, 1983, pg 8.)

Having visited many sacred sites around the globe, from Stonehenge to Machu Pucchi to Katmandu, it became very obvious to me that these sites are powerful manifestations of the symbiotic connection between nature and the inner realms of the ancients. As I gained more direct experience with these power spots around the Earth I became driven to use art to foster my own personal relationship to nature and the mysteries that reside within.

Characteristics of My Work

My art and process are inseparable from life. I began drawing at a very early age. I instantly become immersed in the fantastic worlds I could create and the feelings I could express through my art. I intuitively took up automatic drawing and was intrigued when my hand would seem to move by itself. Later, I began to draw my dreams and I was amazed by what the drawings revealed. My work continued to develop with my travels and studies. I became very comfortable just being a conduit and having creativity flow through me. I have come to believe that I am merely a channel for something greater than me that manifests through my art. As Paul Klee wrote, “the artist does nothing other than gather and pass on what comes to him from the depths. He neither serves nor rules ---- He transmits…. he is merely a channel.”

Portals
“Lisa’s sacred intentions are painted multi-dimensionally, making marks
on canvases with ancient symbols, and then layering over with an image
the viewer finally sees. The presence of the Earth Mother herself is felt

sweeping to and fro on a ground of archaic ecstasy. “
-JJ Levine

Evocative, and elemental in force, my portals or my visionary abstract paintings evoke notions of the Earth, blood, fire, and the Void (the Buddhist term Sunyata, meaning the emptiness of creation where all form ar ises). My work offers a glimpse into the slippery windowsill between stages of becoming and dissolving. It speaks of the sensual as well as the luminous darkness that is revealed in immutable mysteries. Through my art and its process I find myself in a continuous journey of discovery into both the sacred and shadowy realms of existence. When I paint, I feel like I am invoking the ancients who painted in caves and ritual chambers.

I begin each painting with an intention. I embed an archetypal symbol such as a Nordic Cross or
Hindi Deity into my work. I do this either through drawing the symbol or focusing on a photo of the archetype. Sometimes I begin my paintings with some of the students I teach. My intention for them is healing. I let several students create the foundation of the painting with a color field. At times, I create to the rhythm of nature’s cycles, or to the full moon or lunar eclipses. Music is imperative and intrinsic to my creative process. I often engage my sense of scent through incense and I create ambient light through candles.

I create a visual language using acrylics and mixed media. I build up layers of transparency through color and gel mediums. I usually start with a color field. Then I use the chance element of water to create flowing and dripping paint, so that patterns emerge organically from the interplay of mediums. At times, I may add materials from nature. I also integrate var ious primordial marks and layers of symbols. Mark-making comes from my spontaneous and intuitive impulses, which take on many forms. It is akin to the art form of Sumi or Chinese ink brush, where the paint that flows from the brush becomes an extension of my chi or energy. Like Jackson Pollock, who flung large f ields of drips and swirling paint, I have the intention of making energy visible, thus demonstrating the infinite patterns of connectedness. Mark-making is also like a form of archaeology, where I scratch away the surface excavating back through all that I have built, seeing what lies beneath. This desire to know what has been forgotten reveals itself through the portal of the mark. “ The ultimate unity which the ancients achieved has been lost. The ancients had combined within their plastic world the three all-important elements of human experience with in a single symbol. These three are sensualism, sensation, and objectivity.” (Rothko, 2004, pg92.) Through my creation of art, I seek to remember the wisdom of the ancients and what we have forgotten. At some point in the creative process I incorporate Sacred Geometry. “Sacred Geometry” is a philosophy and practice existing in ancient Egypt and Greece. Its implicit goal was to enable the mind to become a channel through which the earth; (the level of manifest form) could receive abstract cosmic life from heavens.” (Lawler, pg6.) I consciously separate the plane of the canvas by masking an area with a linear line or by creating a rectangle or square. To me, this symbolizes the in-between, as well as the relationships between space and time, chaos and order. It creates an edge or entry point for the viewer to explore deeper into the surface of the painting.

The work below is called Chaos and Order. To me, it resembles the birth of a star or galaxy. It is the animate nature of the formless coming into form. The black lightning- like patterns emerge. The solid line symbolizes the spatial order or the relationship of form to abstraction. Chaos and Order was inspired by two journeys to South America. The golden color is a reference to the luminosity and divinity of the worldviews of Mesoamerican ancient cultures. The first journey involved two trips to Peru; the realm of the children of the sun. There, I met a shaman who performed a ritual and led us through the Inca experience. He guided us into the ancient ruins and we directly experienced the transcendent power of that place. In Peru I felt like I had visited the womb of creation. The second journey involved a visit to Iguaçu Falls, one of the seven wonders of the natural world. The panorama of the falls filled me with fascination and a respect for the power and perfection of nature. I had a spiritual experience gazing down into “the devils throat.” I was also intrigued by the strange patterns that occurred in nature, like lichen growing on the boulders below the falls. I felt an affinity with the place because in many of my automatic paintings similar patterns often appear unintentionally.

Totems

My latest canvases are a series of mysterious and explosive triptychs that ascend dynamically into space. These works are the intersection of my studies with my interest in Shamanism. In this work there is a quality of the “event” and a sense of both my immersion and retreat from this state of being. This work was inspired by my travels to the petroglyphs of Pu’uloa, Hawaii and the sacred sites of Knowth, NewGrange, the Hill of Tara and the Giants Causeway in my ancestral land of Ireland.

I work on all three canvases simultaneously on the floor. My intention is to break through and connect physically and metaphysically to all three worlds of my consciousness -- -- the lower, middle, and upper worlds (the subconscious, conscious, and super consciousness). Through my process, I feel a sense of immersion into and through these states of being, as the work occupies the darkness of the optical world and the lightness of the inner world. While creating I unify each canvas to the others through mono printing and/or an intuitive and automatic calligraphy. When the work is complete it is transferred from the Earth into the sky as it is hung vertically on a wall.

The totems become the tentacles of a sacred site. The work symbolizes the Axis Mundi, which is an ancient archetype in religion and mythology. A representation of the Axis Mundi is the world tree. The tree is considered to be the connection between heaven and Earth. The anthropologist Mircea Eliade describes the Axis Mundi as “the absolute reality; the center on which the world is founded.” I seek for my totems to help us remember what we have forgotten in this world and to become an outlet for the imagination.

Site Specific works

“ I stumbled upon a sacred moment. My nephew and I went walking on a
wooded trail near our home. He is twelve years old and loves the woods. We
are glad to be close. But even in the woods we were distracted. Thinking of
other things, not particularly present with each other or where we were. We
stumbled upon the shrine at Cascade Falls, and it awoke something inside us.
What is this? We wondered. Look at these colors…around this beautiful tree,
and resonant energy ... this is where people have gathered to honor this place.
And so we finally entered into a place where we were, and arrived, home at
the falls.” ~ Bennett Johnston

My earthworks are collaborative installations that pay homage to trees in and around the Bay Area that emanate power or have an absence of it. It began as a practice to rekindle my ancient relationship with trees. Evidence of human kind’s interconnection with trees traces back well over 6,ooo  years. Humanity once had a deep spiritual relationship with trees. Indeed, the precursor to our dominant patriarchal religions was the tree. My work is a cross culture phenomenon inspired by the Kalaptura tree (wishing tree) of India and by various ancient and indigenous cultures around the globe that worshipped trees. While creating these works metaphysically, I activate my belief in animism ---- the shamanistic worldview that bodies in nature have souls and consciousness. Thus far I have created eleven earthworks, five being solar and six being lunar. The solar or circle shrines symbolize the archetype of the masculine. The crescent or lunar shrines symbolize the archetype of the feminine and must be created near a water source. I employ these two energies through the intuitive action of creating concentric circles around the trunk of a tree with pigments, spices, and food from Asia, India, and South America. The inner rings of the shrine seem to exteriorize and vibrate with energy through the vibrant and contrasting colors of the pigments. After each work is complete I meditate with the tree and document my experience. An important aspect of this project is the witnessing and of the interaction of the work by another to activate its potential for the witness to remember
something they have forgotten. My intention is for my shrines to evoke introspection and a sense of the sacred for those who stumble upon them in a forest or in a city.

One of my latest tree shrines was a solar shrine created at Lincoln Child Center, a mental health agency for abused children where I teach transformative art. It was a collaborative project with my students. The tree we chose was a neglected olive tree located on a small island of dirt surrounded by cement. We poured the pigments and contrasting hues to activate the solar energy in the concentric circles. Then we tore Sari cloth and ribbons and asked all the children to make wishes as they tied the ribbons to the tree. The children intuitively asked permission from the tree. One child wished for world peace. Another wished to go home. A third wished he would not be restrained anymore. The wind blew through the tree with the simplicity and majesty of Tibetan prayer flags, carrying my students’ wishes away. My earthworks are expanding internationally. I have decided to create shrines around the globe. In March of 2008, I went to Copper Canyon in Mexico and I created a shrine in around a tree located in a place called “the valley of frogs.” From afar, I noticed several people looking at the shrine with curiosity. I hope my shrines will help build awareness of our spiritual connection with the environment, and that they will help foster reverence for all life.

Photography

My photography is a form of seeing as well a process of me becoming a witness ---- a capturer of my own personal transcendent moments in time. With photography I harness moments in the sacred sites I have traveled to around the globe. In ordinary reality I photograph moments of light that exemplify the sublime, the beauty, and the magic of my
perceived space in that time. My paintings, upon which I reflect on for hours on end, often become my subject matter as they transform and glow in the sunlight. Like my tree shrine photos, this process of documentary usually reveals something that was hidden or unknown to me.

The Hands of Creation series manifested from my teaching transformative art to vulnerable and emotionally troubled children at a mental health agency in the Bay Area. I was looking for a way to honor the creative powers of my amazing students. Because of privacy issues I was not allowed to photograph their faces. So I decided to take pictures of their creative tools ---- their hands. Through the Hands of Creation project, I seek to honor that state of the soul where the artist/child experiences the ultimate liberation, which is the act of creation itself. It is my way of honoring the children’s essence and creativity, and counteracting apathy. My portraits are the revelation of the “other” to many viewers who know little about the struggles these children face. They bring to light the horrific plague of abuse that exists in our society. Through my practice and my teaching, I attempt to heal the wounded soul and to empower these magnificent and marginalized children.

Philosophy

We are made by magic. All of us in general are magicians.
Andre Pierre (Haitian artist)

I came to JFK University in the fall of 2003 with two perspectives: One being the visionary artist who was following my dreams and realizing my greatest potential; the other being my shadow. Previously, I had been doing f ine art sales in the gallery world and trying to find some redemption about being in the arena. I call it my six-year research project to see what the art world was all about and how I could infiltrate it. I became sickened by the ugliness of greed and the perverse paradox that we were selling “beauty.” Visionary and spiritual aspects of the artist were never mentioned and were denied for the sake of money. Artists become brand names and lingered in “rock star” status. We were not selling art, but image and status. I was heartbroken. Where had the essence of art gone? This worldview of art also resonated with my education. Having taken many art history courses, I noticed that the word, “spirituality,” was always left out. The “S word” was not accepted in the mainstream art world.

My personal quest is to reunite art and the spirit. Akin to the alchemist’s work, which is the transformation of gross material into spiritual substance, I see my art as artifacts of my ever-transforming consciousness. My art and its process represent a humble quest to resurrect divination in my personal journey and into the community at large. As an artist my work gives the viewer a personal glimpse of my internal revelations. While creating I become a shamanic cave painter, an archeologist, an alchemist, and sorceress. I speak of divination in its broadest sense, meaning that through my art and process I find myself in a continuum of discovering the unknown within myself and in the world that I live in. The motives and impulses behind my creative process are my shamanistic belief that through the process of creation, I align with dynamism and the divinity that is animated in all of life. Like Tibetan art, which symbolically describes levels of awareness, I intuitively explore the three levels of sacred art in my work: the outer, the inner, and the secret----The
outer being the physical object; the inner being the ritual that occurs during my art making; and the secret, where through the process of my creation and through my reflection on the finished work, the unknown becomes known.

Art is my personal ritual and teacher. My allure with “thin places” has also led me to explore transpersonal psychology and my own personal shadow through dream work andJungian analysis. My art is a record of my deep interest in mysticism and the natural world, as well as a passageway into my own mythical inversion of reality. It is my deep exploration into non-ordinary reality and the mysteries of the unknown. While creating I employ my two mental allies, instinct and intuition, to create a composition of chaos and order.

The Mainstream

My philosophy and worldview exist on the margins of our society. The mainstream philosophy is still part of the old paradigm. The Western World’s dominant philosophy consists of dogmatic materialism and acquisition. Spirituality is separate from the material. The dominant theologies in the world are patriarchal and oppress nature and the sacred
Feminine. Countless lives are taken every day in the name of their god. Underlining patriarchal philosophy is the notion that there is only one truth.

Even in the art world, spirituality has been suppressed. The pioneers of abstraction, like Kandinsky and his belief that art was a spiritual revolution, have been hidden in institutional closets. The dominant philosophy is that the universe is not animistic. The Earth and its animals are for man to own, rape, and pillage. Animals are treated as objects that feel
no pain and are tortured in horrific and unbelievable ways via factory farming and in the name of scientific research. The dominant philosophies are so unjust and overwhelming, that one could easily develop a fatalistic vision of the world.

There is hope though, as a new paradigm is emerging. Just like the life that bursts through the cracks in pavement, there are like-minded souls, who quest to revere life in itself. There are many teachers such as Krishnmurti, Jung, and Wilber who have challenged the materialistic culture. I can look to a somewhat hidden legacy of the great artists throughout history that have explored the transcendent through their art. The Spiritual in Abstract
Painting from 1890-1985 offers a series of exposés illuminating the explorations by artists such as William Blake, Malchevich, and Mark Rothko into the mysterious realms of metaphysics and beyond. They all illuminate the potential of the universe and its symbiotic relationship with human nature. The new sciences are also revealing the mysteries of what the ancients knew through holistic systems and Quantum theory. Jung offers springs of hope to my ideal of being a visionary artist. “We see that [the visionary artist] has drawn upon the healing and redeeming forces of the collective psyche that underlies consciousness with its isolation and its painful errors: that she/he penetrated to
that matrix of life in which all men/women are embedded, which imparts a common rhythm of human existence, and allows the individual to communicate his feeling and his striving to mankind as whole.” (Jung)

Social Issues

Each man/woman is a conduit for the infinite ocean
of power that lies behind mankind.
~ Malevic

I believe the core social issue that I am exploring in my painting, photography, site
specific
works, and my teaching is abuse, which plagues society and the planet Earth. My approach to this work is not criticism, but a gentle revelation of what was and what can be. In all my work I explore and reveal the shadow of humanity by facing it, bringing it to surface, and on a personal level, finding a way to transform it. In my work I foster the reverence of all life, the importance of one’s inner journey, the power of creativity and its intrinsic healing nature within all humans, my work rekindles our intrinsic and essential relationship with nature.

The Art of Transformation

As an art educator and healer I am drawn to the populations that are marginalized, like at risk-youth and emotionally disturbed children. Prior to graduate school I implemented a transformative art program for at-risk teens in Arkansas called “Teen Art Explosion.” The last project we completed was a dream art project. This work was a treasure. My work and the teens’ artwork became published in an international dream magazine. In 2006 I quested to teach again and I blindly took an art teaching job at a non-profit mental agency for traumatized and abused children. I was shocked by two things, the first being the absence of art for these children in their daily lives and the other being the rigid behavior ist model that the system had adopted for these traumatized children.

Maybe I was lucky that there was no art program because the vacuum enabled me to pioneer my own transformative art program at the center. One inspiration and model for my program came from the film Born into Brothels, which documented disadvantaged children in India who were given the opportunity to express themselves through art. One of the most powerful aspects of this film was that the children’s art was received in the public through exhibitions.

Using my background in art sales, I set up exhibitions for my students to show their work. My vision was to awaken the public to the plight of these marginalized youth, to see the beauty within them, and to build bridges between communities. Such initiatives, to my knowledge, are quite rare in the mental health community. During my two years at the center, I have developed ongoing public exhibitions for the children’s work. The most successful project is called “The Art of Transformation,” which is a gallery event showcasing the work of children from five mental health agencies. These exhibitions have fostered transformation within my students and the communities they have shown in. The people who buy my students’ work are moved to their core. The art has awakened them to the beauty and the
imagination of the perceived “other.”

I mentor children to find their creative power and give voice to their fragmented beings. Bryanna, one of my beautiful students, has dubbed my art room “the calm room”. Everyday that I work with these amazing and resilient children my belief that art is a healing force is affirmed.

Within my work in society I attempt to expose abuse in the world. My art looks at it straight in its face and attempts to begin the process of healing through the art process and its reception. My work responds to social issues as it aspires to renew and resurrect the spirit in art. The spirit is not a dogmatic truth, but a universal truth.

The found peace

Earlier this year, I attended The Missing Peace, an exhibition by curator Randy Rosenberg at the Yerba Buena Center for Art in San Francisco. The exhibition was about the Dali Lama and his archetype. It represented the greater ideals he stands for such as tolerance, unity, connection, and healing. It was inspiring to see that there were contemporary artists like myself who were also interested in similar issues and journeying into the inner realms. Rosenburg states, “One of the central roles of art and the artist is to encourage us to think about the forces that shape our lives. The transformative power of art invites us to reflect on our beliefs about those forces, and to make the shifts in our perception necessary to expand them (The Missing Peace, pg 8). Like The Missing Peace, my art also seeks to educate,
inspire, transform, and engage, and heal.

Ongoing Projects:

This is the New Movement is a project challenging the old paradigm of art as an iinstitution, unreachable by the masses. I, along with two other local artists, attend museums once a month and encourage audiences to express what they felt about the art they saw. We hope to instigate a dialogue. We leave our flyers with our website for people to find so they can log on and express their views online. We also create videos of each visit and post them
on YouTube. Our movement integrates technology and new paradigm views to challenge the status quo of the art world and to entice the masses to engage in art in a visceral and challenging way. 2018 Update this expanded into Art is Moving my non-profit, that I Co-founded with Lauren Odell Usher Sharpton. We created cutting edge Art Advocacy programs like Art Break Day, which is a global celebration of the power of Art!

I am also collaborating with artist and activist Janice Brewster to honor victims of abuse. We will be creating an installation this spring in companion with my student’s artwork Janice has collected thousands of hand tracings from around the world to break the silence that pervades this plague in all our societies. Next year we hope to organize a trip to Africa to collaborate with the Zulu tribe in breaking the silence of abuse and resurrecting the healing power of art.

As I conclude my studies at JFK I continue to be a prolific painter and I continue to be overwhelmed and amazed by my audience’s receptivity and understanding of my work. My coursework at JFK has been fruitful and has expanded my vision. I found that the sacred is a realm of the larger truths surrounding and conditioning our lives and dwelling within or in between: it is the realm of the hidden, and therefore, revelation. Art and teaching is my
sacred purpose.
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Incredible! Find Out Where The Earth's Chakras Lie

12/18/2018

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Picture
by Alessandra Sorrentino

Just like we have our own energy centers or chakras, Mother Earth also has hers.
When you start looking into the nature of this Universe and the Earth, you will start to see how everything is a mirror. Within us is a Universe, around us is a Universe and we are all connected.
We are connected to Mother Earth through the subtle electrical current that runs around the entire planet. These electrical currents are known as “Ley Lines” and are almost like Mother Earth’s veins.
Just like we have veins that flow in and out of the heart, Mother Earth has Ley Lines, which are lines of energy that coil around the earth in a similar fashion as a strand of DNA.

In fact, where the Ley Lines intersect are believed to be high points of energy or high concentrations of electrical charge. Usually places where most scientific anomalies happen.

These Ley Lines are also said to be able to take information or energy from these higher vibrational points and carry them around the world, spreading knowledge and wisdom to all inhabitants.
These exact intersecting points are ‘coincidentally’ home to some of the most sacred temples and monuments in the world including the Egyptian Pyramids, Machu Picchu, Stonehenge and Angkor Wat.

When you look into advanced civilizations like the Ancient Egyptians, it is clear that they seemed to understand the energy and power of these energy currents.
In fact, most ancient cultures probably had some understanding of Ley Lines. In China they are known as Dragon Lines. In South America the Shaman’s referred to them as Spirit Lines, in Australia the ancient Aboriginals called them Dream Lines and in the west they are referred to as Ley Lines.

The most interesting thing to note is that the points where the Ley Lines intersect, are perfectly aligned with astrological constellations.
If you think of these Ley Lines as Mother Earth’s energy currents, you will begin to see how it is possible that Mother Earth also has energy centers or chakras.
It is believed that these are the Chakra’s of Mother Earth:

Root Chakra:Mount Shasta, California, USA

Mt. Shasta is part of the Cascade Mountain Range which runs from Northern California into Oregon and all the way up to the Canadian border. Mt. Shasta is believed to be one of the most electrically charged mountains but the whole area is also buzzing with energy. This area is believed to be the base of Mother Earth’s energy system.

Sacral Chakra:Lake Titicaca, Peru-Bolivia, South America

The Titicaca Stone is the geometrical center for the Solar Plexus Chakra of Mother Earth. The surrounding area of Machu Picchu, Cuzco and Iquitos are also believed to have a very high energy.
Two Ley lines intersect at Lake Titicaca, these include the Male Great Dragon Ley Line which runs from Mt. Shasta to Lake Titicaca and the Female Great Dragon Ley line.
Solar Plexus ChakraUluru- Kata Tjuta, Northern Territory, Australia

Uluru and an area called Kata Tjuta is believed to be the Solar Plexus charka of the earth. These areas are still considered sacred to the native Aboriginals today. The Female Great Dragon Ley Line connects both Lake Titicaca and Uluru.

Heart Chakra:Stonehenge, England

Stonehenge as well as the surrounding areas of Glastonbury, Somerset, Shaftesbury and Dorset all form the heart chakra of Mother Earth. Where Stonehenge is constructed is the strongest point of all of this energy. Again, the Female Great Dragon Ley Line connects Uluru to Stonehenge.

Throat Chakra:The Great Pyramid, Jerusalem, Mt. Sinai and Mt. Olives (Middle East)

The throat chakra of Mother Earth includes the area of the Great Pyramid, Mt Sinai and the Mount of Olives which is located in Jerusalem. The throat chakra is one of the largest energy centers of Mother Earth, which indicates its importance at this particular time in our history. It is also the only energy center that is not connected to the Male or Female Great Dragon Ley Line.

Third Eye Chakra
The Third Eye chakra is the only one that moves, this is due to the the movement of Earth’s axis. The Third Eye chakra moves every 150-200 years or every aeon. These aeons are also lined up with astrological constellations. It is believed that in 2012 we shifted into the Age of Aquarius, which means the Third Eye chakra is currently located in Western Europe near Stonehenge. When we shift into the Age of Capricorn, the Third Eye chakra will move to Brazil.

Crown Chakra:Mt. Kailash (Himalayan Mountains) Tibet

Mt. Kailas is considered to be the most sacred mountain of the Himalayas and is located in Tibet. This is the Crown Chakra of Mother Earth and is believed to be connected to the Scorpio Full Moon.
In fact, many locals harness the energy of Mt. Kailas on the night of the Scorpio Full Moon, which typically happens once a year in April or May. For Mother Earth, this Full Moon marks the start of a new evolution and a new cycle of energy, as Scorpio is connected to the idea of death and rebirth.

Even though these 7 chakras have a very high energy, there are also other high points of energy around the world where the Ley Lines travel. These include:
  • Bermuda Triangle
  • Karachi, Pakistan
  • Devil’s Sea Triangle (Japan)
  • Mount Fuji, Japan
  • Maui, Hawaii
  • Sedona, Arizona
  • Calgary, Canada
  • Findhorn, Scotland
  • Kiev, Ukraine
  • Bali, Indonesia
  • Easter Island
  • Angkor Wat, Cambodia
  • Sarawak, Borneo
  • Gabon (West Africa)
  • Capetown, South Africa
  • Lake Taupo, New Zealand
And there are probably many more we still haven’t discovered yet!


Article originally published on Life Coach Code


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Arts and Healing Interview on Arts and Healing Network Podcast

11/26/2018

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Art Break Day Co-Founder and Healing Artist: Lisa Rasmussen

Below is the article, and you can listen to my interview online HERE.

Lisa Rasmussen is a transformative artist, educator, curator and art advocate who truly believes that art can change and heal the world. Lisa is the Co-Founder and Co-Director of Art is Moving and the 3rd Annual Art Break Day. Art Break Day is a community art-reach event that offers thousands of people the means and space to connect with their community via the art-making process. She is also the Executive Director and Co-Founder of Art 4 All People and AY Atelier Art, an international sanctuary for arts and consciousness online and in Malibu, CA. 

Additionally, Lisa pioneered an award-winning expressive arts program for emotionally traumatized and abused youth, and developed a professional art gallery for the residents of Lincoln Child Center, a mental health facility in Oakland, CA.  She is also a professional artist, and her paintings are her spiritual practice. To learn more about Lisa and her work, please visit www.harmoniainstitute.com, www.artismovingnow.com, www.art4allpeople.com This interview was recorded in May 2013.


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    Muse and Artivist

    Lisa Rasmussen MFA is the Founder and Director of the Harmonia Institute. Lisa Rasmussen—artist, educator, curator, life coach, arts and healing practitioner, and art advocate—believes art can change and heal the world.

    Lisa is the Co-Founder and Practitioner of Artemis Sacred Journeys. Which women's empowerment retreats to Tinos Greece. Rasmussen also served as Executive Director and Co-Founder of Art 4 All People and AY Atelier Art, an international Center for arts and consciousness in Malibu, CA. She is also Co-Founder/Co-Director of the non-profit, Art is Moving and International Art Break Day, an annual community arts event that has been held in the U.S., India, Mexico, and West Africa.

    Rasmussen is an award-winning professional painter, who has been represented in galleries in both San Francisco and Los Angeles. As well as Lisa’s work has been in numerous solo and group exhibits and publications. For her painting is a very visceral, physical, and metaphysical process. Rasmussen’s paintings have been called abstract expressionism, with a spiritual twist. Her paintings reflect her holistic worldview and her deep connection with the natural world. For Rasmussen, art making is a transcendental experience. When she paints, Rasmussen taps into a force greater than herself; a force that creates through her. Each painting is a product of her dance with divinity. Through her process she hopes to invoke in herself and the viewer a deeper connection to the world within and around us through reflection and inspiration. Early on Lisa developed a thirst for travel and distant cultures. A key conceptual element of her artistic process is the study and travel to ancient cultures and sacred sites around the world. Some of her travel adventures include Nepal, Greece, Egypt, Peru, Ireland, and Brazil. She has also lived and taught English in the mountains of South, China, as well as she had studied antiquities, the Art of the Renaissance, and Ceramics in Florence, Italy.

    Rasmussen is also known as a pioneering and passionate arts educator. For many years, she has taught art to residents of under-served, at-risk communities. In 2006, she created the Transformative Art Program at a mental health institute in Oakland, CA for emotionally traumatized youth, ages 5-14. Her art therapy program to create public youth art installations and gallery exhibits garnered awards, grants and media attention.

    Rasmussen worked as a fine arts consultant at the prestigious Merrill Chase Gallery in Chicago and The Weinstein Gallery in San Francisco. She also managed The Red Door Gallery & Collective, a grassroots art-reach gallery in Oakland, CA. Rasmussen earned her BA in Sculpture and Ceramics and her MFA in Arts and Consciousness from John F. Kennedy University in Berkeley, CA. She earned several academic awards, including Graduate Student of the Year, in 2008, and Alumni of the Year, in 2013.

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