My social anxiety and panic attacks began when I was about four. I found that there are many tools to manage ones social anxiety disorder. To heal ones social phobia you really need to develop a large holistic tool box. Over my lifetime I have discovered some really effective tools to calm my nervous system and mind down. One such amazing one is essential oils. I use that highest of quality with the Doterrra line.
My healing social anxiety disorder blend ~ that is truly marvelous and works amazing!! And bonus: everyone says you smell amazing. The beauty about essential oils is that they marry with your own chemistry. Doterra is the best quality out there. These bottles should last about 6 months. You will mix them with a carrier oil like fractured coconut.
With it you will become a wholesale customer of doterra. It is pretty cool with each you buy, you get points to buy other oils. Carrier oil fractured coconut. I put saffron in it. Saffron is amazing for skin and helps it glow. I layer these with a few drops of essential oil and the carrier oil. As a self body massage. You can buy it on amazon at HERE Enjoy this amazing tool! Another way to use the oils is to inhale through your nose. This process is called tenting. Here is how place the oils on your wrists and then tent them (put your palms together), place them over your nose and inhale deeply. Let me know if you have any questions. I happy to help and serve. Read more about the power of essential oils on John Hopkins website HERE.
Click Image to buy. A meditation guide, workbook, with original illustrations to empower and activate art in all! Embracing the wisdom of cats a.k.a. Kitty Bliss!
This is the perfect time to enroll and save!
Make your holidays the best yet with our Elixir Plus promo! From November 1-7, new Customers who purchase 4 boxes of Adaptogen or Collagen Elixir™ will receive a box of the other for free. And if 6 boxes are purchased of either, shipping is also free! Show your prospects that complete serenity and beautiful glow is possible this! Get your Bundles at this cart HERE. #isagenix #collagenelixir This month, save 20% on select enrollment kits as part of our November promos. The Natural Solutions, Healthy Habits, Home Essentials, and Cura Collection Enrollment Kits are all 20% off!
This is the perfect time to enroll and save. @https://www.doterra.com/US/en/pl/enrollment-kits #doterra #healthylifestyle Here is what people are saying. This was on our Artemis Sacred Journeys Greek Island Retreat! Join us in 2022. Or take one of my Retreats online and Live on Zoom.
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Muse and Artivist
Lisa Rasmussen MFA is the Founder and Director of the Harmonia Institute. Lisa Rasmussen—artist, educator, curator, life coach, arts and healing practitioner, and art advocate—believes art can change and heal the world. Archives
October 2025
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