I was born extremely hyper sensitive and shy. Growing up my Dad had PTSD, so there was a lot of chaos, violence, and lots of love in my home. My Mom was an Artist and guided me into using the power of Art to express myself. In recollection, I had my first major Social Phobic panic attack in school when I was around six. Art became my way of navigating in this sometimes scary world. Literally Art has saved my life, many times. Art has healed me.
By the time I got to my late teens, I became really Emo and I became a Goth. At this time my art became an expression of my internal and external angst. I was really treading in the dark world. Then when I was eighteen, I was in a very bad car crash. I had passed out and at that time I had an Out of Body Experience. From that brush with death and from the experience of having my spirit leave my body. I completely transformed. I become hungry for mysticism and self growth. I became a seeker. My Art transformed from being dark into transcendence. I began painting mystical landscapes and my dreams. Art transformed into my teacher and healer. During the creation process I would have Kundalini rushes and felt a spiritual high from the creative process. I also began the practice of witnessing my art and seeing what new information and wisdom it had. I feel deeply in love with the power of art. Painting obsessively at night, I began working in the fine art world selling Picasso's and Chagall's. Then 2001, I had the opportunity to teach ESL in the South of China. That experience changed my life and my trajectory. I fell in love with teaching. In undergraduate school I took a job working with at-risk teens called the Teen Art Explosion at an Alternative Highschool. All of these youth had been kicked out every school possible and this was their last chance. There I taught these youth the Transformative power of Art. One of my proudest memories was when 24 of teens' dream artwork got published in the International Association for the Study of Dreams magazine. That is when I decided to get MFA at JFKU in Berkeley in the Arts & Consciousness program. To really explore the deeper transformative nature of art and its amazing process. While getting my MFA, I took a job working as an Art Therapist at a mental health institution, Lincoln Child Center Oakland. I taught these emotionally traumatized youth the power of art to heal and to transform. It was profound that the most traumatized of children thrived in the art room. My kids (my students) dubbed it the calm room. In 2008, I received the Holistic Studies graduate of the year award for my MFA Graduate Exhibition and my work with Children at Lincoln. In tandem with my Art Therapist work, I had opened a non-profit called Art is Moving with Lauren Odell Usher Sharpton. Whose mission is to get everyone in the world to take Art for their well being. In 2010 we created our first Art Break Day in the Bay area with five sites. Setting up art making sites for strangers sit down and take art breaks for free. The next year Art Break Day went international and to date we have facilitated over 63,000 Art Breaks. In 2010, I left the Bay Area and moved to LA. There I opened Sanctuary for Arts & Healing in Malibu with Fellow Alumnus, Ceylan Hulya called Art 4 All People. We curated arts and healing exhibitions. As well as we developed a new arts and healing practice called YogArt. With YogArt we led workshops, teach trainings, and retreats. In 2015, I created the Harmonia Institute which is an extension of YogArt, where I teach the Harmonia Practice in workshops, life coaching, and retreats. In tandem with Harmonia, I began a Retreat program called Artemis Sacred Journeys with Mary Rockwood. We host international women’s empowerment Retreats in Tinos Greece. So for over seventeen years I have been teaching the transformative power of art to many diverse populations. My central focus with Harmonia is women's empowerment through the creative and holistic processes. Where by incorporate doTerra essential oils and various powerful holistic practices. Thus far my journey has been one of art, transformation, world travel, and magic. As I continue to expand and transcend my teachings and my art are refining like an alchemical process. I am here to be in service and inspire. Art is Life, Life is Art.
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Here is a free download of completely amazing self care rituals. I spent over a year creating this rituals to reach a higher more creative potential. Ready to Glow? Radiance is our birthright!
Below is a pic what 30 days of using the Elixir looks like! Viva La Transformation! I am actually so blown away from this Elixir! This is my 21st day of taking it, after my morning meditation and before I go to sleep. The results are amazing, my energy has been really high and refined and I am seeing great results with my skin and bones. Bonus it tastes really good! Lots of "chi" energy and it is also good for immunity. For more details. Click this link HERE to see a short and a very informative Elixir Video. It tells you about science, the quality, and the results. There are also some stunning before and after pictures in it. Below is one that is included in the video. Ready to buy? Tap the link HERE to view the products, complete your order and sign up for Isagenix! #valentinesday #marinecollegan #elixir "At the deepest level, the creative process and the healing process arise from a single source. When you are an artist, you are a healer; a wordless trust of the same mystery is the foundation of your work and its integrity.” ~ Rachel Naomi Remen, MD As we approach the one year “pandemic-versary” I remember the challenges, the transformations, and disruptions to not just our lifestyles but to our collective experience. I am so grateful that we all can create and process, what words cannot reveal. As Dr. Remen said we can all tap into the mystery, where by we are the artist, the teacher, and the healer. For me this is how we will heal the collective. As we create individually, we add to the collective tapestry of the whole. Over this past year I have loved seeing all the art people are creating. Especially, I adore all the random acts of art, that strangers are leaving for others to see. These public works of art are so inspirational and altruistic. Audrey Azoulay of UNESCO said that “Bringing people together, inspiring, soothing and sharing: these are the powers of art, the importance of which has been made emphatically obvious during the COVID pandemic." So as the year moves forward and the light is getting brighter and brighter.How will you tap into your super power ~ Art! Making sure your joy is active & accessible, and how will you express it NOW? Happy Creating Till Next Time... Lisa “… I have nature and art and poetry, and if that is not enough, what is enough?” – Vincent Van Gogh ___________________________ READY TO ACTIVATE YOUR CREATRIX MATRIX? WORK WITH ME WITH FLOW CREATIVE LIFE COACHING. EMPOWERING ART WORKSHOPS, RETREATS 4 TRANSFORMATION, EPIC SOUL CARE & WELL BEING PRACTICES. FOR MORE INFO HERE _______________ Epic Self & Soul Care Resources, Retreats, and Experiences Workshops Join me virtually at the Annual Expressive Therapies Summit on April 16, 2021. I will be teaching my quintessential Harmonia Practice: Transformative Mandala Practice for Body, Mind & Spirit. Register at this link HERE. I will be giving away samples of essential oils, that will be using to the first ten people that sign up. E-mail when you register so I can get your address to send the oils to you. [email protected] Need some Art Break Ideas? Download AIM free monthly Art Break Calendar. HERE AIM Podcast Listen to our Art is Moving's latest PodCast: " Why are Random Acts of Art So Powerful" HERE **Also Tune Live on Facebook on February 15, 2021 at 3:30 PST. We will have a very special guest ~ Rae Luskin. Rae is the author of The Creative Activist: Make the World Better, One Person, One Action at a Time. We will have empowering conversation about how through Art you can find your purpose. We will be live streaming at this link HERE. The Art Of Well Being ~ Holistic Health doTerra Interested in leading a more holistic and natural lifestyle. February is a perfect month for you and your friends to sign up for Doterra! With an enrollment kit of $150 you will receive 50 doTerra dollars! There is also a bonus when you upgrade to a 200 PV order, you will receive dōTERRA On Guard® 15 mL, dōTERRA On Guard Foaming Hand Wash, dōTERRA On Guard Touch 10 mL, and dōTERRA On Guard Sanitizing Mist for free! These products are Perfect for killing germs and boosting your immunity! E-mail me at [email protected] and we can set you up! Or you can just become a Member at this link HERE. HERE is the link to doTerra February newsletter. Isagenix Learn all the ins of outs of Collagen Elixir™! From details on marine collagen to our sustainability efforts that go in to producing this breakthrough product, you'll find out why your body needs collagen to keep it glowing and thriving. See a short video at this link HERE If you are interested click HERE to go to the Elixir's website there is some incredible information. _____________________ “Art and love are the same thing: It’s the process of seeing yourself in things that are not you.” – Chuck Klosterman To truly care for your skin, you need to start below the surface and that’s why I’m excited about the new liquid Isagenix Collagen Elixir™. It’s designed to nourish your skin from the inside out, promoting enhanced elasticity, firmness, and hydration for a healthy and radiant complexion. After you watch this video HERE you’ll want to get your hands on it, too! You can buy the new liquid collagen elixir drink in a variety of packs or combined with the popular Isagenix 30 Day Weight Loss System. If you have questions text Lisa @415.377.4956 Click Links To Buy Your Elixir Click Here To Buy The 4 Pack– $159.96 plus shipping Click Here To Buy The 6 Pack– $203.95 with free shipping – BEST PRICE for a limited time.
You’ll Glow Radiantly And Live Beautifully
It’s Nothing Like You’ve Ever Used Before There is no other collagen on the market like this and it took years to formulate. Isagenix marine collagen is both ethically and sustainably sourced from the beautiful blue ice waters of the Scandinavian Ocean. Click The Green Links To Buy Your Elixir Click Here To Buy The 4 Pack– $159.96 plus shipping Click Here To Buy The 6 Pack– $203.95 with free shipping – BEST PRICE for a limited time. What Are The Collagen Elixir Ingredients? Here’s a breakdown of the ingredients in the Isagenix collagen. Marine Collagen Blend This blend of collagen peptides comes from wild–caught, deep–sea fish, like cod, pollock, and haddock, that are naturally rich in type I collagen. This form of marine collagen contains the amino acids proline, glycine, and hydroxyproline that support the body’s natural production of collagen and help promote healthy, hydrated skin. Ascorbic acid Found naturally in citrus fruits, ascorbic acid is also known as vitamin C and is an antioxidant vitamin that supports your natural collagen production and helps protect your skin from damaging free radicals. Zinc gluconate A source of zinc and a key mineral in collagen synthesis, playing a vital role in skin, hair, and nail health. Biotin A water-soluble nutrient belonging to the B group of vitamins that also plays an important role in hair, skin, and nail health. Apple juice concentrate Made from filtered apple juice, apple juice concentrate has a mild flavor and color, making it ideal for natural sweetness and fruity flavor enhancement. Natural flavors“Natural flavors” is a regulated term used to define flavorings created using only components found in nature. They are generally made of essential oils, essences, or extracts; fruit juices; and spices. Stevia leaf extract A South American herb that is naturally sweeter than sugar and provides no calories. Acacia gum A water–soluble emulsifier derived from the acacia tree that helps provide a consistent texture. Citric acid Naturally found in citrus fruits, citric acid lowers the pH to help maintain freshness. Sunflower lecithin A natural emulsifier that helps keep fats and water from separating to produce smoothness. Want Even More Details? Learn even more details about the collagen elixir in this video and learn how you can get paid to share it with your friends. Note: You are under no obligation to share or sell the products but you will want to register as a preferred customer so you can get the lowest wholesale prices. Click The Green Links To Buy Your Elixir Click Here To Buy The 4 Pack– $159.96 plus shipping Click Here To Buy The 6 Pack– $203.95 with free shipping – BEST PRICE for a limited time. Click HERE to be taken to the full Isagenix site. People Are Having Amazing Before And After Results From Using Isagenix Collagen Everyone is different so your results will differ from others you see. Enjoy improved skin elasticity to help reduce the appearance of fine lines and wrinkles. Drink 1-2 servings a day for 30 days to see what it can do for you. Most Frequently Asked Questions About The Elixir Below you will find the answer to some of the frequent questions about the collagen but if I missed something be sure to reach out to me. What does the Isagenix Collagen Elixir taste like? The Elixir has a delicious berry flavor and is best when drank cold. Does Collagen Elixir use hydrolyzed marine collagen or a collagen peptide? Isagenix marine collagen is both hydrolyzed and a collagen peptide! What do we mean by hydrolyzed? This is the process where large collagen molecules are broken down during a reaction with water into smaller molecules that are commonly referred to as ‘peptides’. Therefore, our Marine Collagen is also a collagen peptide. What are the benefits of type I collagen? Type I collagen is the building block of our skin’s structure, making up around 80% of our skin’s dermal layer. Most other animal collagen sourced from bovine, chicken or pork are often type II collagen, which is more suited to joints, but isn’t as effective as type I marine collagen when it comes to beauty-boosting benefits. This is because marine collagen sourced from fish is up to 1.5 times more absorbent than bovine, porcine or chicken collagen due to its lower molecule weight, making it more bioavailable and more easily absorbed by the body. Is Collagen Elixir recyclable? Yes, Isagenix Collagen Elixir packaging is 100% recyclable. Please dispose of the glass bottle and box responsibly. Can I take Collagen Elixir if I am pregnant or breastfeeding? While Collagen Elixir contains food-based ingredients that can safely be consumed by pregnant/nursing women, it’s always best to consult with your GP before starting using any supplements. At what age can someone start to consume Collagen Elixir? Collagen Elixir is suitable for people ages 12 and up. How many shots should I take per day? We recommend one serving of Collagen Elixir each day. Is Collagen Elixir cleanse day approved? Yes, Collagen Elixir can be consumed on Cleanse Days. Please refer to the Isagenix Cleanse Day Tracker for more information on our Cleanse Day approved snack options. Can men take Collagen Elixir? Absolutely yes! We are all made up of collagen and experience the same effects from the natural decline in collagen levels through the aging process. Can I take Collagen Elixir if I am allergic to fish? No, Collagen Elixir is not suitable for people with fish allergies. What are the different types of collagens? There are at least 16 different types of collagen. However, there are a couple that stands out most. Types I & III are the most prevalent, with Type 1 accounting for 90%. Type I collagen is accountable for strong hair, skin, nails, and bones. Type III serves for bone integrity and for the blood circulation system vessels strength. While type II collagen is less prevalent within the human body, they are renowned for promoting joint health. Type II collagen is sourced from animal collagen, as opposed to marine collagen sourced for type I & III. Where is the Marine Collagen sourced from? The marine collagen found in the Isagenix Collagen Elixir is sourced from the Scandinavian ocean, following strict, environmentally friendly practices that help support marine diversity. If I order the Isagenix products from the links on this website who am I ordering from? By ordering from any of the links on this website you will become a customer of Lisa Rasmussen the owner of harmoniainstitute.com Should you have any questions you can reach out to her anytime at email: [email protected] or phone: 415.377.4956 Not ready to order? If you want to be informed of product specials and discounts CLICK HERE to subscribe to my list. Scroll down to the end of the page to register. Interested in leading a more holistic and natural lifestyle. February is a perfect month for you and your friends to sign up for Doterra!
With an enrollment kit of $150 you will receive 50 doTerra dollars! There is also a bonus when you upgrade to a 200 PV order, you will receive dōTERRA On Guard® 15 mL, dōTERRA On Guard Foaming Hand Wash, dōTERRA On Guard Touch 10 mL, and dōTERRA On Guard Sanitizing Mist for free! These products are Perfect for killing germs and boosting your immunity! E-mail me at [email protected] and we can set you up! Or you can just become a Member at this link HERE. Below is doterra February newsletter. Welcome to the Family It’s time to reimagine your nutrition with dōTERRA® Nutrition! This brand-new line includes dōTERRA Protein, dōTERRA Greens, and dōTERRA Fiber, which come together to support the immune system, energy levels, and digestive health with pure, natural ingredients.* Shop dōTERRA Nutrition *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Determined to Defend Defend what matters most. Place a 200 PV order and receive dōTERRA On Guard® 15 mL, dōTERRA On Guard Foaming Hand Wash, dōTERRA On Guard Touch 10 mL, and dōTERRA On Guard Sanitizing Mist for free! Shop Now Press the Refresh Button Looking for a refresh? The natural cleansing properties of Lemon Eucalyptus make it perfect for your skincare routine or all-purpose cleaner. Place a 125 PV loyalty order by February 15 to get a 15 mL bottle for free while supplies last! Learn More Get Your Green On Who doesn’t love a splash of citrus? All February, Green Mandarin is 10% off while supplies last! With its sweet scent and powerful internal benefits, you’ll be reaching for it again and again.Enjoy 10% Off dōTERRA Dollar Days Spread the word! This month only, new enrollees and their enrollers can earn 50 dōTERRA dollars, which can be used with future purchases. The new enrollee just needs to sign up with a $150 order. Don’t miss out on this fabulous enrollment promotion. Learn More Start Your Morning with a Smile This coconut yogurt with Green Mandarin essential oil is the right way to start the day! Green Mandarin adds a sweet taste and internal benefits you’re sure to love. Learn More Recipe: Homemade Mini Pizzas Staying in this Valentine’s Day? Try out these homemade mini pizzas for an easy yet delicious date night dinner. (Add a little romance by making them in the shape of a heart!) Get the Recipe View This Email as a Webpage © 2021 dōTERRA. All rights reserved. 389 S 1300 W, Pleasant Grove, UT 84062, USA. To contact dōTERRA, please call us at 1-800-411-8151 or visit doterra.com. Manage Your Email Preferences |
Muse and Artivist
Lisa Rasmussen MFA is the Founder and Director of the Harmonia Institute. Lisa Rasmussen—artist, educator, curator, life coach, arts and healing practitioner, and art advocate—believes art can change and heal the world. Archives
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