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What if ... your life is and was a Mystery School? Make Things Know Thyself. Dwell in that possibility.
~ Lisa Rasmussen MFA |
 After this unprecedented year of lock down are you needing recharge? Do you need to honor the Goddess within? Just in time as we are all slowly adjusting to our new normal, we created a multi-sensory extraordinary experience for you to plug into your infinite creative potential. In the Magic Of Self Care With The Divine Feminine you will learn new holistic and witchy tools for your daily self care. During this 3 hour Magic of Self Care mini retreat and renewal, through the dynamic Harmonia practice you will evoke and honor the archetype Hebe, who is the Goddess of vitality and youth. Together, we will all drink from HER golden cup, the elixir of renewal and vitality. As a circle of women, we will consciously create and incorporate a matrix of multi sensory practices and expressive arts modalities into one potent transformative Mandala making practice for your Epic Self Care. We will empower your Creatrix Matrix! In this enchanting workshop we will holistically weave together breath work, essential oils, marine collagen elixir, simple yoga, tapping, chakra work, archetypes, creative writing, meditation, creative visualization, essential oils, Mandala art making, and witnessing to harmonize one’s mind, body, and soul. Pricing: $77.00 Pay HERE Scholarship: $44.00 Pay HERE Intimate Circle With Limited Space and Registration Will End June 13, 2021. So your Goddess gifts will arrive on time. Our Goddess Circle
Where: Zoom Who: Lisa Rasmussen MFA (Harmonia Institute Founder & Teacher) and Callie Miller (Holistic Aesthetician) Pricing: $77.00 Pay HERE Scholarship: $44.00 Pay HERE Intimate Circle With Limited Space and Registration Will End June 13, 2021. So your Goddess gifts will arrive on time.
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 After this unprecedented year of lock down are you needing recharge? Do you need to honor the Goddess within? Just in time as we are all slowly adjusting to our new normal, we created a multi-sensory extraordinary experience for you to plug into your infinite creative potential. In the Magic Of Self Care With The Goddess Hebe you will learn new holistic and witchy tools for your daily self care. During this 3 hour Magic of Self Care mini retreat and renewal, through the dynamic Harmonia practice you will evoke and honor the archetype Hebe, who is the Goddess of vitality and youth. Together, we will all drink from HER golden cup, the elixir of renewal and vitality. As a circle of women, we will consciously create and incorporate a matrix of multi sensory practices and expressive arts modalities into one potent transformative Mandala making practice for your Epic Self Care. We will empower your Creatrix Matrix! In this enchanting workshop we will holistically weave together breath work, essential oils, marine collagen elixir, simple yoga, tapping, chakra work, archetypes, creative writing, meditation, creative visualization, essential oils, Mandala art making, and witnessing to harmonize one’s mind, body, and soul. Pricing: $99.00 Pay HERE Scholarship: $59.00 Pay HERE Intimate Circle With Limited Space and Registration Will End May 10, 2021. So your Goddess gifts will arrive. Our Goddess Circle
Where: Zoom Who: Lisa Rasmussen MFA (Harmonia Institute Founder & Teacher) and Callie Miller (Holistic Aesthetician) Pricing: $99.00 Pay HERE Scholarship: $59.00 Pay HERE Intimate Circle With Limited Space and Registration Will End May 10, 2021. So your Goddess gifts will arrive. 
Anam Cara Art & Soul Retreat Meath County, Ireland
October 16th-21, 2020 With Lisa Rasmussen & Sinead Holly Woodnutt Register at HERE #transformative #destinationretreat #ireland #artandspirituality #sacredsites Open HeArt seekers are you hearing the sacred roar of the Emerald Island. Do you want to awaken your extraordinary and limitless potential to co-create your life and your Art with a fearless heart? Are your yearning to ignite your sacred and creative Celtic fire of myth, magic, and mystery within your Soul? Do you desire to embody and co-create with the ancient Irish Goddess and Gods, whilst traveling within your inner worlds, into the thin places, and through the ancient landscapes of the lush fertile lands of Ireland? Do you want to deeply connect with Spirit of the land of Ireland--- activating the wisdom of your ancestors, the magick of your inner shaman, the divinity of your inner Goddess, the feminine power of your inner sacred light warrior, and the joy of your inner child? Do yearn to journey and create deep connections with an enchanted and intimate circle of heart centered radiant beings, who quest to live a wildly abundant life? If your Soul says YES! Join us for this adventure of a lifetime & discover for yourself the magic of Ireland’s great heart. We will walk in the footsteps of our ancient ancestors and meditate in the UNESCO sacred site of NewGrange. It is a grand astro architecture passage tomb that was built by very sophisticated people during the Neolithic period, around 3200 BC, making it older than Stonehenge and the Egyptian pyramids. While there we will connect with Goddess Boann, who is said to reside in the womb/mound of Newgrange with her lover. We will celebrate, dance, play, and make art with the Fairy Folk, Cerrunos (the GreenMan) and the Devic Kingdom as we walk the sacred grounds of the Institute of Transpersonal Shamanism and at the fairy rings of Loughcrew. We will trek through the ancient Hill of Tara, which was the high seat of the ancient Celtic Kings~ igniting our heArt chakras through making art, journaling, and connecting to the torus heartbeat of this sacred site/womb of the Earth Mother Goddess, Danu. We will embody our Sacred Warrior of Light, the Irish Goddess Morrigan at the castle of Trim, through Art and creating our new story and mythology. We will climb to our highest potential, as we ascend the ancient hill of Slane. Together we will build a sacred cauldron of Anam Cara, transformation and interconnection. Through these rich and tantalizing experiences you will clarify your dreams, build bigger ones, and align with your creative powers. Our home and anchor for these six days will be at the magical and high energy Dunderry Park, which is home to the Transpersonal Institute for Irish Shamanism. Just by being there, through osmosis you will absorb much of the ancient wisdom and teachings. Sinead and Lisa your hosts, guides, and facilitators have crafted and curated a multi-sensory exquisite Retreat. In hopes of activating and expanding your heArt, which will lead you into a more enchanted, meaningful, and art filled life. Their wish is for the tapestry of your life to glow with the vibrant colors of the rainbow. As well as to awaken, that you are a star, but together-- we as a group when we unify become an empowered constellation. They have joined together to teach you new rituals, new ways of connecting to nature, new ways to create, new ways of traveling, new ways to see and BE in the world. Magical Curated Experience Each day we will open our circle with a Goddess archetype from Ancient Ireland with the Harmonia Art, Essential Oils, Meditation & Yoga Practice. We will journey to a sacred site with our art journals, watercolors, and embody the site through our art and consciousness. There will be meditative quiet time for you to travel into your inner worlds and walk the grounds. After dinner we will evoke the faery folk thru art workshops, storytelling, and open studio. You can blissfully end your evening snuggling up to the fire. “Every workshop is a community of craft.” ~ Eavan Boland, Irish poet.
Retreat Does Not Include: Flights, Xtra Meals etc "This enchanting Retreat has been crafted for your ultimate Soul Care and Self Care. Your Anam Cara ~ Which is Your Soul's best friend, which is who You Are! That magical and mystical radiant being of Light and Love, which is your I AM PRESENCE. Awaken to Your Brilliance! Deeply listen to the aMazing power of your intuition and to the messages of the higher powers, including ancestor and Divine energies. Dance with your own Divinity! Create, Create is the mantra of the Universe." ~Namaste, Lisa Rasmussen  The is no question, that we live in a very toxic world. Just take a moment and open the news cycle. Ever time I do that, I feel like the Edvard Munch's "Scream" painting. I just read that over 40 million adults in the USA suffer from anxiety. As well eight out of ten people suffer from extreme stress in their lives. What is the solution? The solution is everyone must develop serious daily self care practices and rituals. That is why there is over 20 million yogis in the USA. Being a hyper sensitive (HSP), I to have suffered from life long anxiety and panic disorders. The only way I have been able to manage and heal it is through the practices of art, yoga, nature meditation, mystical studies, and essential oils. Way back in 1999, I frequented the Yoga Tree in San Francisco and the owner Tara become my art collector. At the moment, I began merging art and yoga as one practice. Previously, art was my ultimate self healing practice. Also in graduate school at JFKU in the Arts and Consciousness: Holistic Studies Program, I took it further and developed a holistic transformative art program to heal emotionally traumatized youth in foster in Oakland, CA. Then 2012, I co-founded Art 4 All People with Ceylan Huyla and that is were together created the full on YogART practice. We created workshops, teacher trainings, and certifications to expand YogART as an Arts and Healing practice. Then in 2016, I developed Harmonia. Which is an off shoot of YogART. With Harmonia I added essential oils and the Goddess Archetypes. Every year with my Arts and Healing organization, Artemis Sacred Journeys, Mary Rockwood Lane of Healing with the Arts, and I lead women's empowerment Retreats to Tinos, Greece. That is where I teach Harmonia and see the true power of this holistic arts and healing practice. Harmonia is multi sensory experience and it takes one deep into their interpersonal transformation and empowers individuals to heal themselves, de-stress, and live a more balanced and harmonious life. Below is my latest Harmonia Practice © workshop I just discovered the Goddess Archetype Aletheia , I feel she is a potent and raw energy of pure truth. She pulls back veils and enables you to reconnect with your truest self. The bottom line is as a woman, we have been labeled and oppressed since the Patriarchy has been in the dominant power. In today's world it is tough to realize, who you really are. It really takes a lot of self care, self inquiry, and self work to peel the onion and to find your authentic self. For me the Goddess Aletheia will mentor you to "Know They Self." Enjoy the DIY Harmonia practice. Remember you are a limitless, eternal, live in infinite potential and possibilities. If you have any questions or would like me coach or teach Harmonia at a deeper level e-mail me at harmoniainstitute.com Blessing, Love, and Light, Lisa _________________________ Your Inner World Is The Final Frontier Harmonia: Discover that your own creativity is a source of, flow, harmony, transformation, healing, and balance. Empower your Creatrix through the Harmonia Practice, a magical and integrative sensory art, yoga, and essential oil ultimate self care experience. Free Harmonia Goddess Practice © ~ 90 minute session Supplies and the Set Up You will need print out mandala template, paper, pen, and pastels. Or anything else you want to create your mandala with. Like acrylic paint, watercolor, collage materials. Crystal Work: Stone to carry or wear while doing the practice: Is a Turquoise. This stone is potent purifier and healer. It also strengthens and protects spiritual warriors. Choose for one or all essential oils. I use Doterra essentials, feel free to use your preference. If you are interested in using and buying Doterra wholesale, please contact me I can help you set up an account. Also, if you are interested becoming a Doterra Wellness Advocate let me know. You can share the oils and build a business at the same time. E-mail at [email protected] Doterra's quality is amazing and there so many tools for educating yourself on the power of using essential oils in all parts of your life.
Invitation To Goddess Aletheia Harmonia Practice ©. She will be activated in your Throat Chakra. Reclaiming the Feminine Mystery of Creation Through The Goddesses Mandala Art Creation,Archaeology, Art as Your Oracle To begin your Harmonia Practice 1.Opening your sacred circle and creative visualization Light your candle and grab your essential oils. Place the essential oils on your wrist. Tent them, meaning place your the tips of your fingers together and bring your wrists up to your nose. Close your eyes and breathe and breathe out. Imagine your breath is traveling down your chakra system down through your feet into the core of the earth. The crystalline grid. Feel and hearing the heartbeat of the Gaia/Earth Mother. Then imagine a golden light is traveling down from the heavens, through your crown chakra and all the way down your root chakra. Lastly, imagine the crystalline grid from Gaia is pulling up all the way to your throat chakra and simultaneously the golden light pouring down from the heavens is entering your throat chakra. Feel and breath in this light. 2. Mindful Reading and Preparation Go to your yoga mat. Bring your mandala, reading, and art supplies next to your mat and then softly read about the Goddess. "Labels have been applied to the nature of Woman for thousands of years, beginning with sacred and divine, at times unclean and shunned, and accusations of wanton and tempting. These were the Truths that others applied to women and we accepted them and even lived entire lives under those labels: the Mother, the Career Woman, the Good Daughter, the Attendant Wife, the Whore, the Bitch, too many to name. Under those labels and the acceptance by women of those labels, there was always Aletheia – She burns brightly in our WomanRoots, our Women’s Blood and within our Women’s Mysteries. She held the Truth until we were ready to Remember and Become Unhidden. For some, the journey to their True Selves is too frightening or perceived to be too difficult and Aletheia is relegated to the obscured and forgotten.Remembrance of our WomanRoots – our True Selves, Actualizing Authenticity and Cultivating the State of Unhidden could be called The Great Work. The impetus of Aletheia is to take on the mantle of The Great Work – Personal Transformation in accordance with our Truth of Self. Actualization and emergence of our True Self occurs as we allow the soul to burgeon and unfold itself – the action of revealing. Revealing leads the Self to connect and tune to its proper place in the Universe. Attainment occurs when our True Self releases its Will into the Universe and takes action. Aletheia has started a chain reaction of potentiality for lives full of Bliss and Self Love and Authenticity. Our WomanRoots are planted deeply and firmly, infusing us with the Sacred everyday How can we invite Aletheia and her gorgeous unicorn into our lives?" From http://themotherhouseofthegoddess.com 3. Yoga Series Slowly tent your oils again and begin your yoga series in your imagination invite Aletheia into your being. Begin the series with 1. Easy Neck Release 2. Baby Cobra Pose 3. Supported Fish Pose (you will need a block are cushion) 4. Shoulder Stand and end with 5. Legs-Up-The-Wall Pose In mindful way rub one of the essential oils on the soles of your feet. 4. Creative Writing: Shedding the Labels, Old Stories, and Self Identity Write in your art journal. Reflect on the fear, the lies we tell ourselves (or allow others to tell us) and feelings of aloneness and being stuck are the barriers to Aletheia. Shed the barriers from each Chakra, write down three or things/stories/patterns that create a barrier between you and your core Truth.
Now invite the Goddess into your creative processes and create your mandala. As intuitively as possible. Try not to think, just let your hand move. 7. Witnessing and Your Art as an Oracle What information or message does your Mandala reveal to you? What messages does the Goddess Aletheia reveal? What is your truth? How does your Truth feel? How will you embody this into your daily life? Lastly create an Affirmation What is your Aletheia Mandala’s affirmation? Later in the evening light a candle to your mandala and gaze at it. Does it have anymore information? *Below is the Mandala Template Show me your Mandala. Share in the comment section below.   |
Muse and Artivist
Lisa Rasmussen MFA is the Founder and Director of the Harmonia Institute. Lisa Rasmussen—artist, educator, curator, life coach, arts and healing practitioner, and art advocate—believes art can change and heal the world. Archives
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