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What if ... your life is and was a Mystery School? Make Things Know Thyself. Dwell in that possibility.
~ Lisa Rasmussen MFA |
 My social anxiety and panic attacks began when I was about four. I found that there are many tools to manage ones social anxiety disorder. To heal ones social phobia you really need to develop a large holistic tool box. Over my lifetime I have discovered some really effective tools to calm my nervous system and mind down. One such amazing one is essential oils. I use that highest of quality with the Doterrra line. My healing social anxiety disorder blend ~ that is truly marvelous and works amazing!! And bonus: everyone says you smell amazing. The beauty about essential oils is that they marry with your own chemistry. Doterra is the best quality out there. These bottles should last about 6 months. You will mix them with a carrier oil like fractured coconut.
With it you will become a wholesale customer of doterra. It is pretty cool with each you buy, you get points to buy other oils. Carrier oil fractured coconut. I put saffron in it. Saffron is amazing for skin and helps it glow. I layer these with a few drops of essential oil and the carrier oil. As a self body massage. You can buy it on amazon at HERE Enjoy this amazing tool! Another way to use the oils is to inhale through your nose. This process is called tenting. Here is how place the oils on your wrists and then tent them (put your palms together), place them over your nose and inhale deeply. Let me know if you have any questions. I happy to help and serve. Read more about the power of essential oils on John Hopkins website HERE. 
Click Image to buy. A meditation guide, workbook, with original illustrations to empower and activate art in all! Embracing the wisdom of cats a.k.a. Kitty Bliss!
This is the perfect time to enroll and save! Make your holidays the best yet with our Elixir Plus promo! From November 1-7, new Customers who purchase 4 boxes of Adaptogen or Collagen Elixir™ will receive a box of the other for free. And if 6 boxes are purchased of either, shipping is also free! Show your prospects that complete serenity and beautiful glow is possible this! Get your Bundles at this cart HERE. #isagenix #collagenelixir  This month, save 20% on select enrollment kits as part of our November promos. The Natural Solutions, Healthy Habits, Home Essentials, and Cura Collection Enrollment Kits are all 20% off! This is the perfect time to enroll and save. @https://www.doterra.com/US/en/pl/enrollment-kits #doterra #healthylifestyle  Here is what people are saying. This was on our Artemis Sacred Journeys Greek Island Retreat! Join us in 2022. Or take one of my Retreats online and Live on Zoom.   After this unprecedented year of lock down are you needing recharge? Do you need to honor the Goddess within? Just in time as we are all slowly adjusting to our new normal, we created a multi-sensory extraordinary experience for you to plug into your infinite creative potential. In the Magic Of Self Care With The Divine Feminine you will learn new holistic and witchy tools for your daily self care. During this 3 hour Magic of Self Care mini retreat and renewal, through the dynamic Harmonia practice you will evoke and honor the archetype Hebe, who is the Goddess of vitality and youth. Together, we will all drink from HER golden cup, the elixir of renewal and vitality. As a circle of women, we will consciously create and incorporate a matrix of multi sensory practices and expressive arts modalities into one potent transformative Mandala making practice for your Epic Self Care. We will empower your Creatrix Matrix! In this enchanting workshop we will holistically weave together breath work, essential oils, marine collagen elixir, simple yoga, tapping, chakra work, archetypes, creative writing, meditation, creative visualization, essential oils, Mandala art making, and witnessing to harmonize one’s mind, body, and soul. Pricing: $77.00 Pay HERE Scholarship: $44.00 Pay HERE Intimate Circle With Limited Space and Registration Will End June 13, 2021. So your Goddess gifts will arrive on time. Our Goddess Circle
Where: Zoom Who: Lisa Rasmussen MFA (Harmonia Institute Founder & Teacher) and Callie Miller (Holistic Aesthetician) Pricing: $77.00 Pay HERE Scholarship: $44.00 Pay HERE Intimate Circle With Limited Space and Registration Will End June 13, 2021. So your Goddess gifts will arrive on time. Free Shipping! Lifestyle Rewards order of US$200 or more receive .*FREE shipping May 17-235/17/2021  Just Wanna Have Sun Free shipping is here just in time for your hottest summer ever! New Members who place a qualifying Lifestyle Rewards order of US$200 or more receive FREE shipping May 17-23.* Glow Get ’Em Take advantage, and stock up on Collagen Elixir™. Shipping times are back to normal, so order today! Beauty Bundle: 40 COUNT Buy HERE Beauty Afterglow Bundle: 60 COUNT Buy HERE & Get FREE Shipping Hot tip? Add some sparkle and shine to your business by sharing these social shareables and bundles with your Customers today! *Free ground shipping will be automatically applied to qualifying orders. To qualify for free shipping, a new Member in the United States (including Puerto Rico) or Canada must place an initial product order of US$200 or more and be enrolled in the Lifestyle Rewards program. Discount applies to initial order only. Be well,
With my Non-Profit Art is Moving, Lauren and I had such a scintillating Art conversation with Sharon Burton, Rae Luskin, Beth Benson, and Shannon Gerrity. Listen below you will be energized and inspired!
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Muse and Artivist
Lisa Rasmussen MFA is the Founder and Director of the Harmonia Institute. Lisa Rasmussen—artist, educator, curator, life coach, arts and healing practitioner, and art advocate—believes art can change and heal the world. Archives
January 2025
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