Power Essential Oil Helichrysum: Nervous System, Reduce Inflammation, Detox, and Skin Renewal

11/9/2018

On my journey into epic self care with my Harmonia Practice and Doterra essential oils. I discovered another powerhouse essential oil. Helichrysum is perfect to include in your daily self care routine. "Helichrysum is often used to prevent signs of aging and referred to as “The Everlasting Flower” because of its rejuvenating benefits for the skin and ability to improve the complexion." Doterra website.

Also, the ancient Greeks used it for medicinal purposes. They also named it Helichrysum as it has the color of the sun. For a liver detox rub a couple drops of Helichrysum oil into coconut oil and rub below your lower right rub. To give some love to your liver.

From Dr. Axe's website here is an Anti-Inflammatory Pain Reliever Rub Recipe (such as for Fibromyalgia or Arthritis)Total Time: 2 minutes
Serves: 30
INGREDIENTS:

1/2 cup coconut or jojoba oil
10 drops helichrysum essential oil
10 drops lavender essential oil

DIRECTIONS:

Mix all ingredients together and massage into painful areas.
Pour into a convenient bottle and store in cool place.

Interested in experiencing the benefits of Helichrysum? You can buy the oil on my Doterra Harmonia website HERE or e-mail me at harmoniainstitute.com. Here is to epic self care!

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Muse and Artivist

Lisa Rasmussen MFA is the Founder and Director of the Harmonia Institute. Lisa Rasmussen—artist, educator, curator, life coach, arts and healing practitioner, and art advocate—believes art can change and heal the world.

Lisa is the Co-Founder and Practitioner of Artemis Sacred Journeys. Which women's empowerment retreats to Tinos Greece. Rasmussen also served as Executive Director and Co-Founder of Art 4 All People and AY Atelier Art, an international Center for arts and consciousness in Malibu, CA. She is also Co-Founder/Co-Director of the non-profit, Art is Moving and International Art Break Day, an annual community arts event that has been held in the U.S., India, Mexico, and West Africa.

Rasmussen is an award-winning professional painter, who has been represented in galleries in both San Francisco and Los Angeles. As well as Lisa’s work has been in numerous solo and group exhibits and publications. For her painting is a very visceral, physical, and metaphysical process. Rasmussen’s paintings have been called abstract expressionism, with a spiritual twist. Her paintings reflect her holistic worldview and her deep connection with the natural world. For Rasmussen, art making is a transcendental experience. When she paints, Rasmussen taps into a force greater than herself; a force that creates through her. Each painting is a product of her dance with divinity. Through her process she hopes to invoke in herself and the viewer a deeper connection to the world within and around us through reflection and inspiration. Early on Lisa developed a thirst for travel and distant cultures. A key conceptual element of her artistic process is the study and travel to ancient cultures and sacred sites around the world. Some of her travel adventures include Nepal, Greece, Egypt, Peru, Ireland, and Brazil. She has also lived and taught English in the mountains of South, China, as well as she had studied antiquities, the Art of the Renaissance, and Ceramics in Florence, Italy.

Rasmussen is also known as a pioneering and passionate arts educator. For many years, she has taught art to residents of under-served, at-risk communities. In 2006, she created the Transformative Art Program at a mental health institute in Oakland, CA for emotionally traumatized youth, ages 5-14. Her art therapy program to create public youth art installations and gallery exhibits garnered awards, grants and media attention.

Rasmussen worked as a fine arts consultant at the prestigious Merrill Chase Gallery in Chicago and The Weinstein Gallery in San Francisco. She also managed The Red Door Gallery & Collective, a grassroots art-reach gallery in Oakland, CA. Rasmussen earned her BA in Sculpture and Ceramics and her MFA in Arts and Consciousness from John F. Kennedy University in Berkeley, CA. She earned several academic awards, including Graduate Student of the Year, in 2008, and Alumni of the Year, in 2013.

Power Essential Oil Helichrysum: Nervous System, Reduce Inflammation, Detox, and Skin Renewal

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