I am blessed to live in Santa Monica and so close to ocean. Almost every morning I embark on a four mile meditative beach walk. I begin my morning ritual with coffee and then by pulling a Thoth Deck card, this brings an archetypal theme to my day. Once I heard that a great quote, that within our inner worlds, we house the whole Tarot deck.
My next step is I oint myself with a blend of spiritual infused essential oils. I use
Meditation Today, after my 9 Chakra shedding or weeding. I consider our Chakra's to be like Eco systems, they constantly need a little weeding and tending to. My higher guides and my intuition spoke to me internally and said you feel the Earth is divine, think about your Root Chakra as divine. This gave me an aha! I began focusing on my Root Chakra as divine. I said internally Body you are divine, cells your are divine, bones you are divine ~ my whole sacred vessel (my body) is divine. My Root Chakra was divinely empowered as I visualized a bright red vortex at my tail. #channeling my #innerbuddha #rumi and #priestess my #thirdeye #chakra is tingling from this #mantra it came to me from my #higherguides #higherself during #10000steps of #gratitude #meditation #oceantherapy #innerhealing #chakrasaligned with and infused with #divinelove and light #harmoniapractice my #body returns to a #coherent #stateofbeing #divinity us #within #you #me and #allbeings #divineresonance #dna #expanding in #harmony #sacredspiral the #universe is #energy #electromagnetic #flow always #sublime #life my #prayers go out to all beings devasted by the fire, it is still going...I read in the news 5 #mountainlions are #mia #pray for safe passage to all
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Muse and Artivist
Lisa Rasmussen MFA is the Founder and Director of the Harmonia Institute. Lisa Rasmussen—artist, educator, curator, life coach, arts and healing practitioner, and art advocate—believes art can change and heal the world. Archives
January 2025
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